Greek Lentil Salad 🫒

Name: Greek Lentil Salad
Total time: 30 min
Yield: 3 servings
Cuisine: Mediterranean
Ingredients: 1 cup brown lentils; 3 cups vegetable stock; 1 cucumber; 2 cups cherry tomatoes; 1/2 cup kalamata olives; 1/4 cup red onion; 3 tbsp olive oil; 2 tbsp lemon juice; 1 tsp dried oregano; Salt and black pepper

Hearty lentils with cucumber, tomato, olives, and oregano dressing.

30 min · Beginner · 320 cal · 15g protein · $1.40/serving · Mediterranean

Vegan Vegetarian High-Protein Meal Prep

30minutes

3servings

320calories

15gprotein

$1.40per serving

Ingredients (serves 3)

1 cup brown lentils
3 cups vegetable stock
1 cucumber
2 cups cherry tomatoes
1/2 cup kalamata olives
1/4 cup red onion
3 tbsp olive oil
2 tbsp lemon juice
1 tsp dried oregano
Salt and black pepper

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Instructions

1
Simmer lentils in vegetable stock for 20 minutes until tender but not mushy. Drain if needed.
2
Dice cucumber finely, halve tomatoes, chop olives, and mince red onion.
3
Whisk together olive oil, lemon juice, oregano, salt, and pepper.
4
Combine warm lentils with vegetables and olives.
5
Pour dressing over and toss gently. Chill before serving or serve warm.