Korean BBQ Chicken Thighs 🍗

Name: Korean BBQ Chicken Thighs
Total time: 35 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 2 lb chicken thighs; 1/3 cup soy sauce; 3 tbsp brown sugar; 2 tbsp sesame oil; 4 cloves garlic; 1 tbsp ground ginger; 1 onion; 2 bell peppers; 2 scallions; 1 tbsp sesame seeds

Glazed chicken thighs with soy and ginger, charred at the edges, sweet-savory perfection that keeps everyone reaching for seconds.

35 min · Beginner · 480 cal · 42g protein · $3.10/serving · Korean

Comfort Food High-Protein

35minutes

4servings

480calories

42gprotein

$3.10per serving

Ingredients (serves 4)

2 lb chicken thighs
1/3 cup soy sauce
3 tbsp brown sugar
2 tbsp sesame oil
4 cloves garlic
1 tbsp ground ginger
1 onion
2 bell peppers
2 scallions
1 tbsp sesame seeds

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Instructions

1
Pat chicken thighs dry and season with salt and black pepper.
2
Whisk together soy sauce, brown sugar, sesame oil, minced garlic, and ground ginger.
3
Place chicken thighs skin-side up in a large baking dish and brush generously with glaze.
4
Cut onion and bell peppers into chunks and scatter around the chicken.
5
Roast at 425°F for 25 minutes until skin is crispy and internal temperature reaches 165°F.
6
Brush with remaining glaze and roast for 2 minutes more.
7
Garnish with sesame seeds and sliced scallions before serving.