Loaded Chicken and Kale Salad

Loaded Chicken and Kale Salad 🥒

Tender shredded chicken with massaged kale, crispy bacon, and a tangy dressing, a hearty salad that actually feels like a complete dinner.

25 min · Comfortable · 340 cal · 42g protein · $3.60/serving · American

25minutes
4servings
340calories
42gprotein
$3.60per serving

Ingredients (serves 4)

  • 1 lb chicken breast
  • 8 oz kale
  • 4 slices bacon
  • 1 apple
  • Lemon
  • Olive oil
  • Garlic

Missing something? Anychef rebuilds any recipe around what's actually in your kitchen.

Try Anychef

Instructions

  1. 1

    Cook chicken in a skillet over medium heat for 12 minutes until cooked through.

  2. 2

    Dice and cook bacon in a separate skillet until crispy.

  3. 3

    Roughly chop kale and place in a large bowl.

  4. 4

    Whisk together lemon juice, minced garlic, olive oil, salt, and pepper.

  5. 5

    Pour dressing over kale and massage with your hands for 1 minute to soften.

  6. 6

    Top with shredded chicken, crumbled bacon, and thin apple slices.

  7. 7

    Toss gently and serve immediately.

Stop staring at the fridge.

Scan your pantry and Anychef builds recipes from what you already have — with step-by-step timers, macros, and a grocery list for the rest.

Get the Anychef app