American Recipes

Easy american recipes you can make at home, each with cook time, macros, and cost per serving.

1255 recipes

Smoked Salmon Cream Cheese Bagel

Smoked Salmon Cream Cheese Bagel

10 min · 48g protein · $3.20/serv

Blackberry Cottage Cheese Bowl

Blackberry Cottage Cheese Bowl

5 min · 20g protein · $1.60/serv

Sunflower Seed Crunch Yogurt

Sunflower Seed Crunch Yogurt

5 min · 19g protein · $1.50/serv

Cottage Cheese Berry Parfait

Cottage Cheese Berry Parfait

6 min · 22g protein · $1.70/serv

Cottage Cheese Berry Bowls

Cottage Cheese Berry Bowls

5 min · 18g protein · $2.20/serv

Strawberry Yogurt Bowls

Strawberry Yogurt Bowls

5 min · 18g protein · $1.80/serv

Pistachio Pomegranate Yogurt

Pistachio Pomegranate Yogurt

5 min · 17g protein · $2.30/serv

Deli Ham and Cheese Scramble

Deli Ham and Cheese Scramble

10 min · 32g protein · $1.80/serv

Greek Yogurt Granola Bowl

Greek Yogurt Granola Bowl

5 min · 16g protein · $2.00/serv

Smoked Turkey and Cranberry

Smoked Turkey and Cranberry

10 min · 32g protein · $3.30/serv

Turkey Avocado Wrap

Turkey Avocado Wrap

10 min · 30g protein · $3.00/serv

BBQ Pulled Pork Salad

BBQ Pulled Pork Salad

15 min · 44g protein · $3.50/serv

Cottage Cheese Bowl

Cottage Cheese Bowl

10 min · 28g protein · $2.20/serv

Ham and Swiss Omelet

Ham and Swiss Omelet

10 min · 28g protein · $2.20/serv

PB and Cheddar Apple Sandwich

PB and Cheddar Apple Sandwich

10 min · 28g protein · $1.40/serv

Roast Beef Horseradish Sandwich

Roast Beef Horseradish Sandwich

10 min · 28g protein · $1.90/serv

Smoked Salmon Scramble

Smoked Salmon Scramble

10 min · 28g protein · $3.80/serv

Herb Crusted Lean Ground Beef Patties

Herb Crusted Lean Ground Beef Patties

18 min · 50g protein · $3.20/serv

Cajun Blackened Fish

Cajun Blackened Fish

14 min · 38g protein · $3.50/serv

Chicken Caesar Wraps

Chicken Caesar Wraps

12 min · 32g protein · $2.10/serv

Garlic Butter Steak Tips with Bok Choy

Garlic Butter Steak Tips with Bok Choy

18 min · 48g protein · $4.60/serv

Lemon Garlic Shrimp Scampi

Lemon Garlic Shrimp Scampi

12 min · 32g protein · $4.20/serv

Seared Salmon Fillet with Asparagus

Seared Salmon Fillet with Asparagus

15 min · 40g protein · $5.20/serv

Steak and Egg Breakfast Plate

Steak and Egg Breakfast Plate

18 min · 48g protein · $4.50/serv

Turkey Sausage Sandwich

Turkey Sausage Sandwich

12 min · 32g protein · $2.60/serv

Cottage Cheese Scramble

Cottage Cheese Scramble

10 min · 26g protein · $1.40/serv

Roast Beef and Cheddar Wrap

Roast Beef and Cheddar Wrap

10 min · 26g protein · $1.70/serv

Roast Beef and Cheddar

Roast Beef and Cheddar

15 min · 38g protein · $3.40/serv

Tuna Salad with Chickpeas

Tuna Salad with Chickpeas

15 min · 38g protein · $2.80/serv

Grilled Chicken Breast with Greens

Grilled Chicken Breast with Greens

18 min · 45g protein · $2.50/serv

Grilled Lemon Herb Chicken Breast

Grilled Lemon Herb Chicken Breast

18 min · 45g protein · $3.50/serv

Open-Faced Tuna Melt

Open-Faced Tuna Melt

12 min · 30g protein · $1.60/serv

Breakfast Pork Chop

Breakfast Pork Chop

18 min · 44g protein · $3.20/serv

Bacon and Cheddar Scramble

Bacon and Cheddar Scramble

10 min · 24g protein · $2.10/serv

Classic Ham and Swiss

Classic Ham and Swiss

10 min · 24g protein · $1.90/serv

Creamy Tuscan Salmon

Creamy Tuscan Salmon

20 min · 48g protein · $4.50/serv

Hot Pastrami Sandwich

Hot Pastrami Sandwich

15 min · 36g protein · $4.00/serv

Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie

5 min · 12g protein · $1.30/serv

Steak and Eggs

Steak and Eggs

20 min · 48g protein · $4.50/serv

Lemon Herb Turkey Cutlets

Lemon Herb Turkey Cutlets

16 min · 38g protein · $3.50/serv

Spicy BBQ Chicken & Jalapeño Flatbread

Spicy BBQ Chicken & Jalapeño Flatbread

16 min · 38g protein · $3.20/serv

Bunless Smash Burgers

Bunless Smash Burgers

15 min · 35g protein · $3.20/serv

Ham & Cheese Omelet

Ham & Cheese Omelet

12 min · 28g protein · $2.80/serv

Smoked Salmon and Dill Scramble

Smoked Salmon and Dill Scramble

12 min · 28g protein · $3.80/serv

Chicken Apple Grilled Cheese

Chicken Apple Grilled Cheese

14 min · 32g protein · $2.50/serv

Turkey Sausage Breakfast Taco

Turkey Sausage Breakfast Taco

14 min · 32g protein · $1.90/serv

Roast Beef and Horseradish Sandwich

Roast Beef and Horseradish Sandwich

15 min · 34g protein · $3.80/serv

Sausage Patty Scramble

Sausage Patty Scramble

15 min · 34g protein · $2.40/serv

Banana Walnut Toast

Banana Walnut Toast

5 min · 11g protein · $1.20/serv

Blackened Tilapia

Blackened Tilapia

15 min · 33g protein · $2.50/serv

Honey Garlic Beef Bowl

Honey Garlic Beef Bowl

20 min · 44g protein · $3.20/serv

Honey Ham and Cheddar Sandwich

Honey Ham and Cheddar Sandwich

10 min · 22g protein · $1.30/serv

Pastrami on Rye

Pastrami on Rye

20 min · 44g protein · $3.70/serv

Spicy Genoa Salami Sandwich

Spicy Genoa Salami Sandwich

10 min · 22g protein · $3.00/serv

Tuna Cracker Plate

Tuna Cracker Plate

10 min · 22g protein · $1.00/serv

Pepperoni and Provolone Sandwich

Pepperoni and Provolone Sandwich

12 min · 26g protein · $2.90/serv

Turkey Apple Brie

Turkey Apple Brie

12 min · 26g protein · $2.70/serv

Pan-Seared Steak with Herb Butter

Pan-Seared Steak with Herb Butter

25 min · 54g protein · $6.00/serv

Classic Tuna Melt Sandwich

Classic Tuna Melt Sandwich

15 min · 32g protein · $2.00/serv

Deli Roast Beef Salad

Deli Roast Beef Salad

15 min · 32g protein · $2.60/serv

Salmon Salad Sandwich

Salmon Salad Sandwich

15 min · 32g protein · $3.20/serv

Shrimp and Broccoli Stir-Fry

Shrimp and Broccoli Stir-Fry

15 min · 32g protein · $4.20/serv

Smoked Salmon Egg Scramble

Smoked Salmon Egg Scramble

15 min · 32g protein · $3.80/serv

Smoked Turkey and Swiss Club

Smoked Turkey and Swiss Club

15 min · 32g protein · $2.00/serv

Tuna Melt with Avocado

Tuna Melt with Avocado

15 min · 32g protein · $2.80/serv

Turkey Melt

Turkey Melt

15 min · 32g protein · $2.20/serv

Crispy Bacon Cheese Burger

Crispy Bacon Cheese Burger

16 min · 34g protein · $3.40/serv

Garlic Butter Scallops and Broccoli

Garlic Butter Scallops and Broccoli

18 min · 38g protein · $5.50/serv

Salty Pork Fried Rice

Salty Pork Fried Rice

18 min · 38g protein · $1.90/serv

Balsamic Glazed Chicken Breast

Balsamic Glazed Chicken Breast

20 min · 42g protein · $3.20/serv

Pan Seared Salmon with Asparagus

Pan Seared Salmon with Asparagus

20 min · 42g protein · $5.00/serv

Spicy Chicken Wrap

Spicy Chicken Wrap

20 min · 42g protein · $2.60/serv

Spicy Ground Beef and Rice Lettuce Wraps

Spicy Ground Beef and Rice Lettuce Wraps

20 min · 42g protein · $2.80/serv

Steak and Eggs Skillet Dinner

Steak and Eggs Skillet Dinner

25 min · 52g protein · $5.80/serv

BBQ Chicken Flatbread Pizza

BBQ Chicken Flatbread Pizza

18 min · 36g protein · $3.10/serv

BBQ Chicken Nachos

BBQ Chicken Nachos

15 min · 30g protein · $2.00/serv

Beef and Blue Cheese

Beef and Blue Cheese

20 min · 40g protein · $3.60/serv

Cheesy Ham Omelet

Cheesy Ham Omelet

12 min · 24g protein · $1.90/serv

Corned Beef Reuben

Corned Beef Reuben

20 min · 40g protein · $3.50/serv

Crispy Chicken Cutlet Dinner

Crispy Chicken Cutlet Dinner

20 min · 40g protein · $2.90/serv

Garlic Herb Pork Chops

Garlic Herb Pork Chops

20 min · 40g protein · $2.60/serv

Ground Beef and Cauliflower Rice Bowl

Ground Beef and Cauliflower Rice Bowl

22 min · 44g protein · $2.70/serv

Lemon Garlic Shrimp with Spinach

Lemon Garlic Shrimp with Spinach

15 min · 30g protein · $4.00/serv

Pan Seared Salmon with Green Beans

Pan Seared Salmon with Green Beans

20 min · 40g protein · $4.60/serv

Pan Seared Sirloin with Asparagus and Garlic

Pan Seared Sirloin with Asparagus and Garlic

25 min · 50g protein · $5.00/serv

Peanut Butter and Berry Wrap

Peanut Butter and Berry Wrap

10 min · 20g protein · $1.20/serv

Quick Skillet Chicken Piccata

Quick Skillet Chicken Piccata

18 min · 36g protein · $3.50/serv

Roasted Turkey and Pesto Sandwich

Roasted Turkey and Pesto Sandwich

15 min · 30g protein · $3.40/serv

Smoked Salmon Breakfast Plate

Smoked Salmon Breakfast Plate

16 min · 32g protein · $3.80/serv

Smoked Salmon and Cream Cheese Bagel

Smoked Salmon and Cream Cheese Bagel

10 min · 20g protein · $2.80/serv

Spicy Beef Taco Lettuce Wraps

Spicy Beef Taco Lettuce Wraps

15 min · 30g protein · $2.30/serv

Steak and Arugula Salad

Steak and Arugula Salad

20 min · 40g protein · $5.20/serv

Turkey Burgers

Turkey Burgers

20 min · 40g protein · $2.30/serv

Turkey Sausage Scramble

Turkey Sausage Scramble

15 min · 30g protein · $1.90/serv

Garlic Butter Cod Fillets

Garlic Butter Cod Fillets

18 min · 35g protein · $4.00/serv

Pan-Seared Ribeye Steak

Pan-Seared Ribeye Steak

25 min · 48g protein · $6.00/serv

Philly Chicken Sandwich

Philly Chicken Sandwich

25 min · 48g protein · $3.10/serv

Crispy Potatoes and Steak Bites

Crispy Potatoes and Steak Bites

22 min · 42g protein · $4.20/serv

Garlic Herb Pork Chops with Asparagus

Garlic Herb Pork Chops with Asparagus

22 min · 42g protein · $3.60/serv

Teriyaki Pork and Vegetable Rice

Teriyaki Pork and Vegetable Rice

22 min · 42g protein · $2.70/serv

Garlic Butter Chicken Bites

Garlic Butter Chicken Bites

20 min · 38g protein · $2.40/serv

Garlic Parmesan Chicken Penne

Garlic Parmesan Chicken Penne

20 min · 38g protein · $2.20/serv

Lemon Pepper Chicken

Lemon Pepper Chicken

20 min · 38g protein · $2.00/serv

Sheet Pan Salmon and Asparagus

Sheet Pan Salmon and Asparagus

20 min · 38g protein · $4.50/serv

Spicy Chipotle Beef Rice Bowl

Spicy Chipotle Beef Rice Bowl

20 min · 38g protein · $2.10/serv

Turkey and Cranberry Salad

Turkey and Cranberry Salad

20 min · 38g protein · $2.80/serv

Chorizo Egg Skillet

Chorizo Egg Skillet

18 min · 34g protein · $2.30/serv

Tuna Melt with Tomato & Onion

Tuna Melt with Tomato & Onion

18 min · 34g protein · $2.30/serv

Pepper and Onion Sausage Scramble

Pepper and Onion Sausage Scramble

16 min · 30g protein · $2.00/serv

Cheesy Scrambled Eggs & Bacon

Cheesy Scrambled Eggs & Bacon

15 min · 28g protein · $1.20/serv

Classic Tuna Salad Sandwich

Classic Tuna Salad Sandwich

15 min · 28g protein · $1.80/serv

Garlic Butter Shrimp

Garlic Butter Shrimp

15 min · 28g protein · $3.50/serv

Lean Ground Turkey Tacos

Lean Ground Turkey Tacos

15 min · 28g protein · $1.90/serv

Smoked Salmon Salad

Smoked Salmon Salad

15 min · 28g protein · $3.40/serv

Spicy Shrimp and Zucchini Noodles

Spicy Shrimp and Zucchini Noodles

15 min · 28g protein · $4.20/serv

Turkey and Cranberry Panini

Turkey and Cranberry Panini

15 min · 28g protein · $3.20/serv

Turkey and Black Bean Skillet

Turkey and Black Bean Skillet

25 min · 46g protein · $2.50/serv

Breakfast Sandwich with Bacon

Breakfast Sandwich with Bacon

12 min · 22g protein · $2.20/serv

Fried Egg Sandwich

Fried Egg Sandwich

12 min · 22g protein · $1.90/serv

Swiss and Ham Grilled Cheese

Swiss and Ham Grilled Cheese

12 min · 22g protein · $2.60/serv

Brown Sugar Glazed Ham Steaks

Brown Sugar Glazed Ham Steaks

20 min · 36g protein · $2.20/serv

Classic French Omelet

Classic French Omelet

10 min · 18g protein · $1.20/serv

Grilled Chicken Breast with Herb Marinade

Grilled Chicken Breast with Herb Marinade

25 min · 45g protein · $2.90/serv

Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad

25 min · 45g protein · $4.00/serv

Ham Roll-Ups

Ham Roll-Ups

10 min · 18g protein · $1.30/serv

Peanut Butter Honey Apple Sandwich

Peanut Butter Honey Apple Sandwich

10 min · 18g protein · $0.80/serv

Salmon Cream Cheese Toast

Salmon Cream Cheese Toast

10 min · 18g protein · $5.00/serv

Sirloin Steak With Mushrooms

Sirloin Steak With Mushrooms

25 min · 45g protein · $4.20/serv

Spicy Sausage and Kale Skillet

Spicy Sausage and Kale Skillet

20 min · 36g protein · $2.60/serv

Spinach Feta Egg Scramble

Spinach Feta Egg Scramble

10 min · 18g protein · $1.60/serv

Steak and Eggs Dinner

Steak and Eggs Dinner

30 min · 54g protein · $4.20/serv

Spiced Ground Beef and Cauliflower Skillet

Spiced Ground Beef and Cauliflower Skillet

24 min · 43g protein · $2.60/serv

Egg Roll in a Bowl

Egg Roll in a Bowl

18 min · 32g protein · $2.10/serv

Garlic Butter Shrimp & Pasta

Garlic Butter Shrimp & Pasta

18 min · 32g protein · $3.40/serv

Fried Egg Burgers

Fried Egg Burgers

25 min · 44g protein · $3.00/serv

Steak and Arugula Sandwich

Steak and Arugula Sandwich

25 min · 44g protein · $3.80/serv

Beef and Broccoli Stir-Fry Rice Bowl

Beef and Broccoli Stir-Fry Rice Bowl

20 min · 35g protein · $3.60/serv

Chicken Salad Melts

Chicken Salad Melts

20 min · 35g protein · $2.60/serv

Spicy Chicken Tacos

Spicy Chicken Tacos

16 min · 28g protein · $1.70/serv

Turkey Lettuce Cups

Turkey Lettuce Cups

20 min · 35g protein · $2.40/serv

Tuna Salad Sandwich

Tuna Salad Sandwich

15 min · 26g protein · $2.00/serv

Corned Beef Hash

Corned Beef Hash

22 min · 38g protein · $3.60/serv

Creamy Chicken & Spinach Pasta

Creamy Chicken & Spinach Pasta

22 min · 38g protein · $2.40/serv

Beef and Broccoli Sheet Pan Dinner

Beef and Broccoli Sheet Pan Dinner

28 min · 48g protein · $4.20/serv

Breakfast Sausage Patty Sandwich

Breakfast Sausage Patty Sandwich

14 min · 24g protein · $1.70/serv

Pepperoni & Olive Flatbread

Pepperoni & Olive Flatbread

14 min · 24g protein · $2.20/serv

Honey Cinnamon Yogurt Parfait

Honey Cinnamon Yogurt Parfait

10 min · 17g protein · $2.10/serv

Honey Garlic Glazed Salmon

Honey Garlic Glazed Salmon

20 min · 34g protein · $4.50/serv

Turkey Sausage Breakfast Burrito

Turkey Sausage Breakfast Burrito

20 min · 34g protein · $2.60/serv

Chicken Burrito Bowl

Chicken Burrito Bowl

25 min · 42g protein · $2.80/serv

Chicken Salad Club

Chicken Salad Club

25 min · 42g protein · $3.10/serv

Chicken Sausage Sheet Pan

Chicken Sausage Sheet Pan

25 min · 42g protein · $2.30/serv

Cobb Salad with Bacon

Cobb Salad with Bacon

25 min · 42g protein · $4.50/serv

Creamy Chicken & Mushroom Skillet

Creamy Chicken & Mushroom Skillet

25 min · 42g protein · $2.80/serv

Grilled Steak with Mushroom Sauté

Grilled Steak with Mushroom Sauté

25 min · 42g protein · $5.00/serv

Loaded Chicken and Kale Salad

Loaded Chicken and Kale Salad

25 min · 42g protein · $3.60/serv

Pan-Seared Pork Chops with Apples

Pan-Seared Pork Chops with Apples

25 min · 42g protein · $4.20/serv

Pecan Crusted Chicken

Pecan Crusted Chicken

25 min · 42g protein · $2.60/serv

Apple Glazed Pork and Quinoa

Apple Glazed Pork and Quinoa

24 min · 40g protein · $2.80/serv

Charred Chicken and Corn Rice

Charred Chicken and Corn Rice

24 min · 40g protein · $2.40/serv

Ground Chicken Lettuce Wraps

Ground Chicken Lettuce Wraps

18 min · 30g protein · $2.10/serv

Maple Bacon and Egg Sandwich

Maple Bacon and Egg Sandwich

12 min · 20g protein · $2.30/serv

Provolone and Ham Grilled Cheese

Provolone and Ham Grilled Cheese

12 min · 20g protein · $2.50/serv

Seared Steak with Creamed Spinach

Seared Steak with Creamed Spinach

30 min · 50g protein · $5.90/serv

Spicy Salami and Pepper Jack

Spicy Salami and Pepper Jack

12 min · 20g protein · $2.80/serv

Bacon Cheeseburger Rice

Bacon Cheeseburger Rice

28 min · 46g protein · $2.80/serv

Grilled Steak Salad with Blue Cheese

Grilled Steak Salad with Blue Cheese

28 min · 46g protein · $4.60/serv

Blue Cheese Burgers

Blue Cheese Burgers

25 min · 41g protein · $3.40/serv

Beef and Bell Pepper Stir Fry

Beef and Bell Pepper Stir Fry

22 min · 36g protein · $3.50/serv

Cauliflower Rice Stir Fry with Chicken

Cauliflower Rice Stir Fry with Chicken

22 min · 36g protein · $3.80/serv

Chicken Noodle Skillet Dinner

Chicken Noodle Skillet Dinner

22 min · 36g protein · $2.20/serv

Turkey Taco Rice Bowl

Turkey Taco Rice Bowl

22 min · 36g protein · $2.10/serv

Bacon Spinach Egg Scramble

Bacon Spinach Egg Scramble

16 min · 26g protein · $1.80/serv

Smoky Bacon Chicken Bowl

Smoky Bacon Chicken Bowl

28 min · 45g protein · $2.90/serv

Blackened Tilapia with Slaw

Blackened Tilapia with Slaw

20 min · 32g protein · $3.80/serv

Blueberry Muffin Scramble

Blueberry Muffin Scramble

10 min · 16g protein · $1.80/serv

Caprese Scramble

Caprese Scramble

10 min · 16g protein · $2.10/serv

Chicken Bacon Ranch Melt

Chicken Bacon Ranch Melt

25 min · 40g protein · $2.90/serv

Chicken Quesadillas with Peppers

Chicken Quesadillas with Peppers

20 min · 32g protein · $2.20/serv

Chicken Salad Croissant

Chicken Salad Croissant

20 min · 32g protein · $3.00/serv

Chicken Sloppy Joes

Chicken Sloppy Joes

20 min · 32g protein · $1.90/serv

Creamy Chicken & Bacon Pasta

Creamy Chicken & Bacon Pasta

25 min · 40g protein · $2.70/serv

Denver Omelet

Denver Omelet

20 min · 32g protein · $2.30/serv

Garlic Butter Tilapia and Zucchini

Garlic Butter Tilapia and Zucchini

20 min · 32g protein · $2.40/serv

Grilled Ham Steak with Pineapple

Grilled Ham Steak with Pineapple

20 min · 32g protein · $2.00/serv

Lemon Chicken Pasta

Lemon Chicken Pasta

25 min · 40g protein · $2.60/serv

Lemon Pepper Cod and Green Beans

Lemon Pepper Cod and Green Beans

20 min · 32g protein · $3.60/serv

Lettuce Wrap Tacos

Lettuce Wrap Tacos

20 min · 32g protein · $3.50/serv

Peanut Butter and Banana Wrap

Peanut Butter and Banana Wrap

10 min · 16g protein · $0.60/serv

Pepperoni and Mozzarella Panini

Pepperoni and Mozzarella Panini

15 min · 24g protein · $2.80/serv

Pressed Cuban Sandwich

Pressed Cuban Sandwich

20 min · 32g protein · $2.80/serv

Pumpkin Seed Trail Mix

Pumpkin Seed Trail Mix

5 min · 8g protein · $1.60/serv

Roasted Lamb Chops with Rosemary

Roasted Lamb Chops with Rosemary

30 min · 48g protein · $5.80/serv

Sausage Pepper Scramble

Sausage Pepper Scramble

20 min · 32g protein · $2.00/serv

Shrimp Salad Plate

Shrimp Salad Plate

15 min · 24g protein · $2.50/serv

Shrimp Salad Sandwich

Shrimp Salad Sandwich

15 min · 24g protein · $3.40/serv

Shrimp and Arugula Salad

Shrimp and Arugula Salad

20 min · 32g protein · $3.20/serv

Shrimp and White Bean Sauté

Shrimp and White Bean Sauté

20 min · 32g protein · $3.80/serv

Skillet Beef Sirloin with Bell Peppers

Skillet Beef Sirloin with Bell Peppers

25 min · 40g protein · $4.50/serv

Southern Fried Pork Chops

Southern Fried Pork Chops

25 min · 40g protein · $2.50/serv

Spinach and Feta Scramble

Spinach and Feta Scramble

10 min · 16g protein · $1.60/serv

Turkey Quesadillas

Turkey Quesadillas

20 min · 32g protein · $1.90/serv

Turkey Skillet with Zucchini and Tomatoes

Turkey Skillet with Zucchini and Tomatoes

25 min · 40g protein · $2.60/serv

Turkey Sloppy Joes

Turkey Sloppy Joes

20 min · 32g protein · $1.50/serv

Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs

28 min · 44g protein · $2.70/serv

Grilled Chicken Breast with Corn and Peppers

Grilled Chicken Breast with Corn and Peppers

28 min · 44g protein · $3.20/serv

Grilled Pork Chop and Apple Salad

Grilled Pork Chop and Apple Salad

28 min · 44g protein · $4.10/serv

Smoky Chicken and Bean Grain Bowl

Smoky Chicken and Bean Grain Bowl

28 min · 44g protein · $2.30/serv

Cajun Grilled Chicken

Cajun Grilled Chicken

25 min · 39g protein · $1.90/serv

Creamy Mustard Pork Chops

Creamy Mustard Pork Chops

25 min · 39g protein · $2.90/serv

Salsa Chicken Skillet

Salsa Chicken Skillet

25 min · 39g protein · $2.00/serv

Chicken Fried Rice with Vegetables

Chicken Fried Rice with Vegetables

18 min · 28g protein · $1.90/serv

Garlic Butter Shrimp with Rice and Broccoli

Garlic Butter Shrimp with Rice and Broccoli

26 min · 40g protein · $4.20/serv

Wedge Salad with Steak

Wedge Salad with Steak

30 min · 46g protein · $4.80/serv

Baked Cod with Herb Topping

Baked Cod with Herb Topping

25 min · 38g protein · $4.50/serv

Balsamic Glazed Steak Tips

Balsamic Glazed Steak Tips

25 min · 38g protein · $3.90/serv

Buffalo Chicken Wrap

Buffalo Chicken Wrap

25 min · 38g protein · $2.80/serv

Cajun Chicken and Veggies

Cajun Chicken and Veggies

25 min · 38g protein · $2.30/serv

California Avocado Burgers

California Avocado Burgers

25 min · 38g protein · $3.40/serv

Caprese Salad with Grilled Chicken

Caprese Salad with Grilled Chicken

25 min · 38g protein · $3.40/serv

Chicken Pesto Panini

Chicken Pesto Panini

25 min · 38g protein · $2.80/serv

Chicken and Pasta with Cream

Chicken and Pasta with Cream

25 min · 38g protein · $1.80/serv

Creamy Pesto Chicken

Creamy Pesto Chicken

25 min · 38g protein · $2.90/serv

Diner Hash & Eggs

Diner Hash & Eggs

25 min · 38g protein · $2.80/serv

French Dip Sandwiches

French Dip Sandwiches

25 min · 38g protein · $3.40/serv

Grilled Chicken Sandwich

Grilled Chicken Sandwich

25 min · 38g protein · $2.40/serv

Grilled Salmon with Corn Salad

Grilled Salmon with Corn Salad

25 min · 38g protein · $4.80/serv

Ground Beef and Broccoli Bowls

Ground Beef and Broccoli Bowls

25 min · 38g protein · $3.00/serv

Honey Mustard Grilled Chicken

Honey Mustard Grilled Chicken

25 min · 38g protein · $2.00/serv

Steak Salad With Blue Cheese

Steak Salad With Blue Cheese

25 min · 38g protein · $4.50/serv

Bacon & Egg Fried Rice

Bacon & Egg Fried Rice

16 min · 24g protein · $2.00/serv

Broccoli Cheddar Scramble

Broccoli Cheddar Scramble

12 min · 18g protein · $1.60/serv

Crispy Chicken Thighs with Garlic Green Beans

Crispy Chicken Thighs with Garlic Green Beans

28 min · 42g protein · $2.80/serv

Date Walnut Spread Toast

Date Walnut Spread Toast

8 min · 12g protein · $1.40/serv

Granola Honey Cream Toast

Granola Honey Cream Toast

6 min · 9g protein · $1.30/serv

Greek Omelet with Feta and Olives

Greek Omelet with Feta and Olives

12 min · 18g protein · $2.10/serv

Grilled Steak with Chimichurri

Grilled Steak with Chimichurri

30 min · 45g protein · $5.50/serv

Honey Garlic Shrimp and Broccoli

Honey Garlic Shrimp and Broccoli

20 min · 30g protein · $3.50/serv

Smashed Patty Tacos

Smashed Patty Tacos

16 min · 24g protein · $2.80/serv

Spinach and Feta Stuffed Chicken

Spinach and Feta Stuffed Chicken

28 min · 42g protein · $4.00/serv

Tomato and Basil Omelet

Tomato and Basil Omelet

12 min · 18g protein · $1.70/serv

Buffalo Ranch Chicken Skillet

Buffalo Ranch Chicken Skillet

25 min · 37g protein · $2.30/serv

Creamy Paprika Chicken

Creamy Paprika Chicken

25 min · 37g protein · $2.40/serv

Creamy Ranch Chicken

Creamy Ranch Chicken

25 min · 37g protein · $2.50/serv

Crispy Bacon BLT

Crispy Bacon BLT

15 min · 22g protein · $2.40/serv

Crispy Tortilla Pan Pizza

Crispy Tortilla Pan Pizza

15 min · 22g protein · $3.20/serv

Ground Turkey Cabbage Skillet

Ground Turkey Cabbage Skillet

22 min · 32g protein · $1.60/serv

Bacon and Mushroom Scramble

Bacon and Mushroom Scramble

18 min · 26g protein · $2.40/serv

Budget Chicken Ramen Stir-Fry

Budget Chicken Ramen Stir-Fry

18 min · 26g protein · $1.50/serv

Sausage Quesadilla

Sausage Quesadilla

18 min · 26g protein · $2.30/serv

Balsamic Glazed Chicken

Balsamic Glazed Chicken

25 min · 36g protein · $2.30/serv

Buffalo Chicken Melt

Buffalo Chicken Melt

25 min · 36g protein · $2.50/serv

Cajun Shrimp Rice

Cajun Shrimp Rice

25 min · 36g protein · $3.60/serv

Chicken Sausage with Roasted Vegetables

Chicken Sausage with Roasted Vegetables

25 min · 36g protein · $3.40/serv

Creamy Mushroom Ground Beef

Creamy Mushroom Ground Beef

25 min · 36g protein · $2.40/serv

Garlic Herb Chicken and Veggies

Garlic Herb Chicken and Veggies

25 min · 36g protein · $2.20/serv

Honey Mustard Chicken Skillet

Honey Mustard Chicken Skillet

25 min · 36g protein · $2.20/serv

Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders

25 min · 36g protein · $2.20/serv

Honey Sriracha Chicken

Honey Sriracha Chicken

25 min · 36g protein · $2.20/serv

Lemon Herb Chicken with Pasta

Lemon Herb Chicken with Pasta

25 min · 36g protein · $2.20/serv

Spicy Beef and Bean Quinoa

Spicy Beef and Bean Quinoa

25 min · 36g protein · $2.20/serv

Turkey Taco Skillet

Turkey Taco Skillet

25 min · 36g protein · $1.90/serv

Grilled Chicken Fajita Bowl

Grilled Chicken Fajita Bowl

28 min · 40g protein · $3.60/serv

Pork Tenderloin with Green Beans

Pork Tenderloin with Green Beans

28 min · 40g protein · $4.00/serv

Smoked Gouda Grilled Cheese

Smoked Gouda Grilled Cheese

12 min · 17g protein · $2.80/serv

Almond Butter Apple Wedges

Almond Butter Apple Wedges

5 min · 7g protein · $1.10/serv

Apple Slices with Almond Butter

Apple Slices with Almond Butter

5 min · 7g protein · $1.80/serv

Avocado Kale Smoothie

Avocado Kale Smoothie

10 min · 14g protein · $2.40/serv

Avocado and Tomato Scramble

Avocado and Tomato Scramble

10 min · 14g protein · $2.00/serv

BBQ Bacon Cheeseburgers

BBQ Bacon Cheeseburgers

30 min · 42g protein · $3.20/serv

BBQ Chicken Sliders

BBQ Chicken Sliders

20 min · 28g protein · $2.40/serv

Bacon Cheeseburgers

Bacon Cheeseburgers

30 min · 42g protein · $3.20/serv

Bacon Egg Salad

Bacon Egg Salad

20 min · 28g protein · $2.00/serv

Bacon and Egg Salad

Bacon and Egg Salad

20 min · 28g protein · $2.50/serv

Bacon and Egg Salad Club

Bacon and Egg Salad Club

20 min · 28g protein · $2.40/serv

Baked Salmon with Lemon and Dill

Baked Salmon with Lemon and Dill

30 min · 42g protein · $4.50/serv

Chicken Bacon Ranch Skillet

Chicken Bacon Ranch Skillet

30 min · 42g protein · $2.80/serv

Chicken Tenders with Honey Mustard

Chicken Tenders with Honey Mustard

25 min · 35g protein · $2.70/serv

Chorizo Breakfast Skillet

Chorizo Breakfast Skillet

20 min · 28g protein · $2.40/serv

Classic Breakfast Burrito

Classic Breakfast Burrito

20 min · 28g protein · $2.80/serv

Classic Grilled Cheese Sandwich

Classic Grilled Cheese Sandwich

10 min · 14g protein · $1.20/serv

Creamy Cajun Shrimp Pasta

Creamy Cajun Shrimp Pasta

25 min · 35g protein · $3.40/serv

Crispy Chicken Tacos

Crispy Chicken Tacos

20 min · 28g protein · $3.00/serv

Denver Omelet for Dinner

Denver Omelet for Dinner

20 min · 28g protein · $2.20/serv

Egg Salad on Whole Wheat

Egg Salad on Whole Wheat

10 min · 14g protein · $1.40/serv

Garlic Butter Shrimp & Broccoli Bowl

Garlic Butter Shrimp & Broccoli Bowl

20 min · 28g protein · $4.20/serv

Grilled Chicken Salad

Grilled Chicken Salad

30 min · 42g protein · $2.60/serv

Grilled Pork Chops with Corn

Grilled Pork Chops with Corn

30 min · 42g protein · $2.80/serv

Grilled Turkey Burgers

Grilled Turkey Burgers

25 min · 35g protein · $2.10/serv

Herb Crusted Pork Tenderloin

Herb Crusted Pork Tenderloin

30 min · 42g protein · $3.80/serv

Italian Deli Sandwich

Italian Deli Sandwich

20 min · 28g protein · $3.20/serv

Mozzarella and Pesto Sandwich

Mozzarella and Pesto Sandwich

10 min · 14g protein · $1.60/serv

Sausage and Pepper Scramble

Sausage and Pepper Scramble

20 min · 28g protein · $2.40/serv

Shrimp and Avocado Salad

Shrimp and Avocado Salad

20 min · 28g protein · $4.60/serv

Spiced Ground Chicken Rice Skillet

Spiced Ground Chicken Rice Skillet

30 min · 42g protein · $2.40/serv

Turkey Taco Salad

Turkey Taco Salad

25 min · 35g protein · $2.30/serv

Zucchini Noodle Carbonara

Zucchini Noodle Carbonara

20 min · 28g protein · $2.80/serv

Steak and Loaded Baked Cauliflower

Steak and Loaded Baked Cauliflower

40 min · 55g protein · $5.80/serv

Herb Crusted Pork Tenderloin with Green Beans

Herb Crusted Pork Tenderloin with Green Beans

35 min · 48g protein · $4.80/serv

Sheet Pan Chicken and Broccoli

Sheet Pan Chicken and Broccoli

35 min · 48g protein · $2.10/serv

BBQ Bacon Burgers

BBQ Bacon Burgers

30 min · 41g protein · $3.30/serv

Buffalo Chicken Pasta

Buffalo Chicken Pasta

30 min · 41g protein · $2.70/serv

Sausage & Pepper Pasta Skillet

Sausage & Pepper Pasta Skillet

22 min · 30g protein · $2.40/serv

Buffalo Chicken Burgers

Buffalo Chicken Burgers

25 min · 34g protein · $2.60/serv

Cheeseburger Sliders

Cheeseburger Sliders

25 min · 34g protein · $2.80/serv

Cilantro Lime Chicken Thighs

Cilantro Lime Chicken Thighs

25 min · 34g protein · $2.00/serv

Cornmeal Fried Fish

Cornmeal Fried Fish

25 min · 34g protein · $2.80/serv

Grilled Salmon With Mango Salsa

Grilled Salmon With Mango Salsa

25 min · 34g protein · $4.20/serv

Hot Roast Beef Sandwiches

Hot Roast Beef Sandwiches

25 min · 34g protein · $2.90/serv

Juicy Turkey Burgers

Juicy Turkey Burgers

25 min · 34g protein · $2.40/serv

Monte Cristo Sandwich

Monte Cristo Sandwich

25 min · 34g protein · $2.60/serv

Parmesan Crusted Baked Cod

Parmesan Crusted Baked Cod

25 min · 34g protein · $3.40/serv

Tuna Pasta Salad with Lemon

Tuna Pasta Salad with Lemon

25 min · 34g protein · $2.50/serv

Crispy Tuna Patties

Crispy Tuna Patties

20 min · 27g protein · $1.50/serv

Asparagus and Gruyere Omelet

Asparagus and Gruyere Omelet

15 min · 20g protein · $2.50/serv

Bacon Cheddar Grilled Cheese

Bacon Cheddar Grilled Cheese

15 min · 20g protein · $2.50/serv

Bacon Cheddar Sandwich

Bacon Cheddar Sandwich

15 min · 20g protein · $1.80/serv

Beef and Vegetable Stir-Fry with Rice

Beef and Vegetable Stir-Fry with Rice

30 min · 40g protein · $2.30/serv

Caprese Flatbread Pizza

Caprese Flatbread Pizza

12 min · 16g protein · $2.60/serv

Caprese Grilled Cheese

Caprese Grilled Cheese

12 min · 16g protein · $2.20/serv

Chicken Florentine

Chicken Florentine

30 min · 40g protein · $2.80/serv

Chimichurri Flank Steak

Chimichurri Flank Steak

30 min · 40g protein · $3.80/serv

Crispy Bacon Cheeseburger Meatballs

Crispy Bacon Cheeseburger Meatballs

30 min · 40g protein · $3.30/serv

Crispy Breaded Pork Cutlets

Crispy Breaded Pork Cutlets

30 min · 40g protein · $2.70/serv

Garlic Parmesan Chicken

Garlic Parmesan Chicken

30 min · 40g protein · $2.60/serv

Green Chile Cheeseburgers

Green Chile Cheeseburgers

30 min · 40g protein · $3.00/serv

Lemon Herb Pork Chop Rice

Lemon Herb Pork Chop Rice

30 min · 40g protein · $2.90/serv

Mushroom Swiss Burgers

Mushroom Swiss Burgers

30 min · 40g protein · $3.00/serv

Chicken Salad Sandwich

Chicken Salad Sandwich

25 min · 33g protein · $2.10/serv

Honey Lime Chicken Thighs

Honey Lime Chicken Thighs

25 min · 33g protein · $1.90/serv

Maple Dijon Chicken Thighs

Maple Dijon Chicken Thighs

25 min · 33g protein · $2.00/serv

Ranch Chicken Burgers

Ranch Chicken Burgers

25 min · 33g protein · $2.50/serv

Beef and Cheese Quesadillas

Beef and Cheese Quesadillas

20 min · 26g protein · $2.40/serv

Creamy Cajun Chicken

Creamy Cajun Chicken

30 min · 39g protein · $2.70/serv

Southwest Chicken Pasta

Southwest Chicken Pasta

30 min · 39g protein · $2.40/serv

Bacon Chicken Ranch Casserole

Bacon Chicken Ranch Casserole

35 min · 45g protein · $4.10/serv

Bacon Tomato Grilled Cheese

Bacon Tomato Grilled Cheese

14 min · 18g protein · $2.30/serv

Buffalo Chicken Salad

Buffalo Chicken Salad

35 min · 45g protein · $3.80/serv

Chicken Pot Pie Filling Skillet

Chicken Pot Pie Filling Skillet

28 min · 36g protein · $2.50/serv

Country Breakfast Bowl

Country Breakfast Bowl

28 min · 36g protein · $3.40/serv

Grilled Chicken Breast with Sweet Potato

Grilled Chicken Breast with Sweet Potato

35 min · 45g protein · $3.50/serv

Breakfast Burritos with Chorizo

Breakfast Burritos with Chorizo

25 min · 32g protein · $3.50/serv

Cheesy Beef Noodle Skillet

Cheesy Beef Noodle Skillet

25 min · 32g protein · $2.00/serv

Classic Cobb Salad

Classic Cobb Salad

25 min · 32g protein · $3.60/serv

Crispy Bacon and Cheese Burger Sliders

Crispy Bacon and Cheese Burger Sliders

25 min · 32g protein · $3.50/serv

Crispy Chicken Nuggets

Crispy Chicken Nuggets

25 min · 32g protein · $2.60/serv

Crispy Pan Tuna Patties

Crispy Pan Tuna Patties

25 min · 32g protein · $1.80/serv

Honey Butter Chicken Thighs

Honey Butter Chicken Thighs

25 min · 32g protein · $1.90/serv

One-Pot Taco Pasta

One-Pot Taco Pasta

25 min · 32g protein · $2.00/serv

Spicy Ground Beef and Pepper Skillet

Spicy Ground Beef and Pepper Skillet

22 min · 28g protein · $2.30/serv

BBQ Chicken Sandwiches

BBQ Chicken Sandwiches

30 min · 38g protein · $2.30/serv

Grilled Chicken Vegetable Skewers

Grilled Chicken Vegetable Skewers

30 min · 38g protein · $3.40/serv

Grilled Chicken with Peach Salsa

Grilled Chicken with Peach Salsa

30 min · 38g protein · $2.50/serv

Ground Beef Rice Bowls

Ground Beef Rice Bowls

30 min · 38g protein · $1.90/serv

Southern Corned Beef Hash

Southern Corned Beef Hash

30 min · 38g protein · $3.20/serv

Southwest Quinoa Bowl

Southwest Quinoa Bowl

30 min · 38g protein · $2.30/serv

Baked Chicken Tenders and Roasted Carrots

Baked Chicken Tenders and Roasted Carrots

35 min · 44g protein · $2.10/serv

Cajun Chicken Pasta

Cajun Chicken Pasta

35 min · 44g protein · $2.90/serv

Crispy Chicken Skin Rice Bowl

Crispy Chicken Skin Rice Bowl

35 min · 44g protein · $2.50/serv

Crispy Ranch Chicken

Crispy Ranch Chicken

35 min · 44g protein · $2.10/serv

Herb Roasted Chicken Breast with Brussels Sprouts

Herb Roasted Chicken Breast with Brussels Sprouts

35 min · 44g protein · $3.20/serv

Pork Chops with Garlic and Thyme

Pork Chops with Garlic and Thyme

35 min · 44g protein · $4.10/serv

Ranch Chicken and Bacon Rice

Ranch Chicken and Bacon Rice

35 min · 44g protein · $2.80/serv

Cashew Cream Chia Pudding

Cashew Cream Chia Pudding

8 min · 10g protein · $2.00/serv

Grilled Cheese with Pesto Mayo

Grilled Cheese with Pesto Mayo

12 min · 15g protein · $2.10/serv

Ham and Cheese Roll Ups

Ham and Cheese Roll Ups

20 min · 25g protein · $1.70/serv

Pan-Seared Steak with Roasted Brussels Sprouts

Pan-Seared Steak with Roasted Brussels Sprouts

40 min · 50g protein · $5.20/serv

Pear Ricotta Toast

Pear Ricotta Toast

8 min · 10g protein · $1.50/serv

Tahini Date Toast

Tahini Date Toast

8 min · 10g protein · $1.40/serv

Tomato Basil Grilled Cheese

Tomato Basil Grilled Cheese

12 min · 15g protein · $2.00/serv

Chicken and Mushroom Skillet

Chicken and Mushroom Skillet

30 min · 37g protein · $2.50/serv

Grilled Chicken Skewers

Grilled Chicken Skewers

30 min · 37g protein · $2.20/serv

Hawaiian Teriyaki Burgers

Hawaiian Teriyaki Burgers

30 min · 37g protein · $2.90/serv

Juicy Lucy Burgers

Juicy Lucy Burgers

35 min · 43g protein · $3.00/serv

Ground Beef and Bean Skillet

Ground Beef and Bean Skillet

28 min · 34g protein · $1.80/serv

Pork Chop and Applesauce Skillet

Pork Chop and Applesauce Skillet

28 min · 34g protein · $1.90/serv

Chicken Thigh and Mushroom Sauté

Chicken Thigh and Mushroom Sauté

38 min · 46g protein · $3.80/serv

BBQ Chicken and Rice

BBQ Chicken and Rice

40 min · 48g protein · $2.50/serv

Bacon Avocado Melt

Bacon Avocado Melt

20 min · 24g protein · $2.90/serv

Baked Bacon Wrapped Chicken Thighs

Baked Bacon Wrapped Chicken Thighs

45 min · 54g protein · $4.50/serv

Breakfast Tacos with Chorizo

Breakfast Tacos with Chorizo

20 min · 24g protein · $1.80/serv

Budget Beef Fried Rice

Budget Beef Fried Rice

20 min · 24g protein · $1.40/serv

Caprese Salad Dinner

Caprese Salad Dinner

10 min · 12g protein · $3.50/serv

Chicken Bacon Ranch Pasta

Chicken Bacon Ranch Pasta

35 min · 42g protein · $2.80/serv

Chicken Tender Melts

Chicken Tender Melts

35 min · 42g protein · $2.70/serv

Classic Cheese Quesadilla

Classic Cheese Quesadilla

10 min · 12g protein · $1.20/serv

Classic Trail Mix

Classic Trail Mix

5 min · 6g protein · $1.10/serv

Crispy Chicken Fried Steak Breakfast

Crispy Chicken Fried Steak Breakfast

40 min · 48g protein · $3.80/serv

Denver Sandwich

Denver Sandwich

20 min · 24g protein · $2.20/serv

Easy Salmon Burgers

Easy Salmon Burgers

25 min · 30g protein · $2.40/serv

English Muffin Pizzas

English Muffin Pizzas

15 min · 18g protein · $1.00/serv

Grown-Up Peanut Butter Bacon Sandwich

Grown-Up Peanut Butter Bacon Sandwich

15 min · 18g protein · $2.20/serv

Herb Crusted Halibut with Roasted Vegetables

Herb Crusted Halibut with Roasted Vegetables

35 min · 42g protein · $5.20/serv

Hummus Veggie Wrap

Hummus Veggie Wrap

10 min · 12g protein · $1.80/serv

Pesto and Fresh Mozzarella Wrap

Pesto and Fresh Mozzarella Wrap

10 min · 12g protein · $2.50/serv

Pizza Quesadillas

Pizza Quesadillas

15 min · 18g protein · $1.20/serv

Seared Scallops With Lemon Butter

Seared Scallops With Lemon Butter

20 min · 24g protein · $5.50/serv

Steak and Roasted Vegetable Bowl

Steak and Roasted Vegetable Bowl

35 min · 42g protein · $3.80/serv

Strawberry Yogurt Dip

Strawberry Yogurt Dip

5 min · 6g protein · $1.10/serv

Teriyaki Turkey Meatballs

Teriyaki Turkey Meatballs

35 min · 42g protein · $2.00/serv

Tofu Scramble with Greens

Tofu Scramble with Greens

15 min · 18g protein · $1.20/serv

Turkey and Sweet Potato Skillet

Turkey and Sweet Potato Skillet

30 min · 36g protein · $2.70/serv

Beef Meatballs in Tomato Sauce with Zucchini Noodles

Beef Meatballs in Tomato Sauce with Zucchini Noodles

38 min · 45g protein · $3.30/serv

Grilled BBQ Chicken Thighs

Grilled BBQ Chicken Thighs

35 min · 41g protein · $1.80/serv

Avocado Toast with Egg

Avocado Toast with Egg

12 min · 14g protein · $1.50/serv

Buffalo Chicken Nachos

Buffalo Chicken Nachos

30 min · 35g protein · $2.80/serv

Cajun Shrimp Pasta

Cajun Shrimp Pasta

30 min · 35g protein · $3.20/serv

Cheesy Chili Mac

Cheesy Chili Mac

30 min · 35g protein · $1.90/serv

Grilled Cheese with Bacon Bits

Grilled Cheese with Bacon Bits

12 min · 14g protein · $1.40/serv

Turkey Chili Mac

Turkey Chili Mac

30 min · 35g protein · $1.80/serv

Veggie and Herb Scrambled Eggs

Veggie and Herb Scrambled Eggs

12 min · 14g protein · $1.40/serv

Grilled Shrimp Skewers

Grilled Shrimp Skewers

25 min · 29g protein · $3.40/serv

Ham and Peas Pasta

Ham and Peas Pasta

25 min · 29g protein · $2.00/serv

Apple Cheddar Grilled Cheese

Apple Cheddar Grilled Cheese

14 min · 16g protein · $2.30/serv

Jalapeno Popper Burgers

Jalapeno Popper Burgers

35 min · 40g protein · $3.20/serv

Steak and Mushroom Skewers

Steak and Mushroom Skewers

35 min · 40g protein · $4.50/serv

Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

30 min · 34g protein · $2.40/serv

Pulled Pork Nachos

Pulled Pork Nachos

30 min · 34g protein · $2.90/serv

Avocado Seed Toast

Avocado Seed Toast

8 min · 9g protein · $1.80/serv

Steak and Potato Salad

Steak and Potato Salad

40 min · 45g protein · $3.20/serv

Beef and Broccoli Rice Bowls

Beef and Broccoli Rice Bowls

25 min · 28g protein · $2.40/serv

Beef and Cabbage Skillet

Beef and Cabbage Skillet

25 min · 28g protein · $1.60/serv

Classic Lobster Rolls

Classic Lobster Rolls

25 min · 28g protein · $6.00/serv

Homemade Crispy Fish Sticks

Homemade Crispy Fish Sticks

25 min · 28g protein · $3.50/serv

Steamed Mussels in White Wine

Steamed Mussels in White Wine

25 min · 28g protein · $3.20/serv

Turkey Sausage Breakfast Hash

Turkey Sausage Breakfast Hash

25 min · 28g protein · $2.10/serv

Sausage Gravy Biscuit Sandwich

Sausage Gravy Biscuit Sandwich

18 min · 20g protein · $2.00/serv

Breakfast Fried Rice with Sausage

Breakfast Fried Rice with Sausage

20 min · 22g protein · $1.80/serv

Creamy Salmon Pasta

Creamy Salmon Pasta

30 min · 33g protein · $3.80/serv

Creamy Stovetop Mac and Cheese

Creamy Stovetop Mac and Cheese

20 min · 22g protein · $1.40/serv

Crispy Salmon Burgers

Crispy Salmon Burgers

30 min · 33g protein · $3.80/serv

Garlic Butter Chicken Rice

Garlic Butter Chicken Rice

40 min · 44g protein · $2.70/serv

Garlic Butter Pork Tenderloin

Garlic Butter Pork Tenderloin

40 min · 44g protein · $2.60/serv

Greek Yogurt Ranch Chicken Breast

Greek Yogurt Ranch Chicken Breast

40 min · 44g protein · $3.10/serv

Grilled Pork Tenderloin

Grilled Pork Tenderloin

40 min · 44g protein · $2.60/serv

London Broil

London Broil

40 min · 44g protein · $2.80/serv

Rosemary Roasted Pork Tenderloin

Rosemary Roasted Pork Tenderloin

40 min · 44g protein · $2.50/serv

Sloppy Joe Hot Dog Bake

Sloppy Joe Hot Dog Bake

20 min · 22g protein · $2.20/serv

Sloppy Joe Sandwich

Sloppy Joe Sandwich

20 min · 22g protein · $1.60/serv

Baked BBQ Pork Chops

Baked BBQ Pork Chops

35 min · 38g protein · $2.30/serv

Buffalo Chicken Thighs

Buffalo Chicken Thighs

35 min · 38g protein · $2.90/serv

Buffalo Chicken and Cauliflower Bake

Buffalo Chicken and Cauliflower Bake

35 min · 38g protein · $2.50/serv

Classic Patty Melt

Classic Patty Melt

35 min · 38g protein · $2.80/serv

Classic Turkey Meatballs

Classic Turkey Meatballs

35 min · 38g protein · $2.10/serv

Crispy Pork Tenderloin Sandwich

Crispy Pork Tenderloin Sandwich

35 min · 38g protein · $2.80/serv

Honey Soy Glazed Chicken Thighs

Honey Soy Glazed Chicken Thighs

35 min · 38g protein · $2.50/serv

Lemony Chicken and Rice Skillet

Lemony Chicken and Rice Skillet

35 min · 38g protein · $2.90/serv

Parmesan Baked Chicken Tenders

Parmesan Baked Chicken Tenders

35 min · 38g protein · $2.30/serv

Sheet Pan Pork Chops and Apples

Sheet Pan Pork Chops and Apples

35 min · 38g protein · $2.80/serv

Southwest Chicken Bowl

Southwest Chicken Bowl

35 min · 38g protein · $2.80/serv

Zucchini Boats with Turkey

Zucchini Boats with Turkey

35 min · 38g protein · $3.20/serv

Tomato Mozzarella Panini

Tomato Mozzarella Panini

12 min · 13g protein · $1.50/serv

Caprese Panini

Caprese Panini

15 min · 16g protein · $2.40/serv

Caprese Panini with Basil Aioli

Caprese Panini with Basil Aioli

15 min · 16g protein · $2.60/serv

Chickpea Salad Sandwich

Chickpea Salad Sandwich

15 min · 16g protein · $1.50/serv

Crispy Cornmeal Fried Fish

Crispy Cornmeal Fried Fish

30 min · 32g protein · $2.80/serv

Mushroom and Thyme Scramble

Mushroom and Thyme Scramble

15 min · 16g protein · $1.80/serv

Pizza Bagels

Pizza Bagels

15 min · 16g protein · $1.40/serv

Pork Chops with Applesauce

Pork Chops with Applesauce

30 min · 32g protein · $3.20/serv

Veggie Omelet with Mushrooms

Veggie Omelet with Mushrooms

15 min · 16g protein · $1.80/serv

Garlic Ranch Chicken and Potatoes

Garlic Ranch Chicken and Potatoes

35 min · 37g protein · $2.10/serv

Pork Chops with Apples

Pork Chops with Apples

35 min · 37g protein · $2.70/serv

Baked Chicken Tenders with Sweet Potato Fries

Baked Chicken Tenders with Sweet Potato Fries

40 min · 42g protein · $3.00/serv

Chicken Pot Pie Filling

Chicken Pot Pie Filling

40 min · 42g protein · $2.30/serv

Country Fried Steak

Country Fried Steak

40 min · 42g protein · $3.20/serv

Crispy Fried Chicken Sandwich

Crispy Fried Chicken Sandwich

40 min · 42g protein · $2.70/serv

Honey Garlic Pork Chops

Honey Garlic Pork Chops

40 min · 42g protein · $3.80/serv

Honey Garlic Pork Tenderloin

Honey Garlic Pork Tenderloin

40 min · 42g protein · $2.50/serv

Jalapeno Popper Grilled Cheese

Jalapeno Popper Grilled Cheese

20 min · 21g protein · $1.90/serv

Lean Ground Turkey Meatballs with Marinara

Lean Ground Turkey Meatballs with Marinara

40 min · 42g protein · $2.80/serv

Steak and Onion Sandwich

Steak and Onion Sandwich

40 min · 42g protein · $4.20/serv

Cottage Cheese Beef Casserole

Cottage Cheese Beef Casserole

50 min · 52g protein · $2.90/serv

Creamy Ham and Pea Pasta

Creamy Ham and Pea Pasta

25 min · 26g protein · $1.90/serv

Crispy Popcorn Shrimp

Crispy Popcorn Shrimp

25 min · 26g protein · $3.40/serv

Ground Beef Stroganoff

Ground Beef Stroganoff

30 min · 31g protein · $2.40/serv

BBQ Chicken Sandwich

BBQ Chicken Sandwich

35 min · 36g protein · $2.30/serv

Beef and Mushroom Rice Skillet

Beef and Mushroom Rice Skillet

35 min · 36g protein · $2.20/serv

Chicken a la King

Chicken a la King

35 min · 36g protein · $2.50/serv

Creamy Chicken and Mushroom Pasta

Creamy Chicken and Mushroom Pasta

35 min · 36g protein · $3.20/serv

Creamy Shrimp and Grits

Creamy Shrimp and Grits

35 min · 36g protein · $3.40/serv

Grilled Pineapple Pork Skewers

Grilled Pineapple Pork Skewers

35 min · 36g protein · $2.70/serv

Grilled Steak Kabobs

Grilled Steak Kabobs

35 min · 36g protein · $3.50/serv

Meatball Sub

Meatball Sub

35 min · 36g protein · $2.50/serv

Patty Melts

Patty Melts

35 min · 36g protein · $2.80/serv

Stacked Pancake Breakfast Sandwiches

Stacked Pancake Breakfast Sandwiches

35 min · 36g protein · $3.20/serv

Turkey Meatball Bowl

Turkey Meatball Bowl

35 min · 36g protein · $3.20/serv

Turkey Meatball Marinara

Turkey Meatball Marinara

35 min · 36g protein · $1.80/serv

Broccoli Cheddar Stuffed Chicken

Broccoli Cheddar Stuffed Chicken

45 min · 46g protein · $2.50/serv

Almond Butter Toast

Almond Butter Toast

10 min · 10g protein · $1.20/serv

Blueberry Muffin Oatmeal

Blueberry Muffin Oatmeal

10 min · 10g protein · $1.50/serv

Caprese Flatbread

Caprese Flatbread

12 min · 12g protein · $1.70/serv

Cheddar Mashed Potatoes with Ground Beef

Cheddar Mashed Potatoes with Ground Beef

30 min · 30g protein · $2.50/serv

Cheesy Chicken and Rice

Cheesy Chicken and Rice

40 min · 40g protein · $2.00/serv

Classic Hot Dog Skillet

Classic Hot Dog Skillet

18 min · 18g protein · $1.50/serv

Crispy Baked Fish Sticks

Crispy Baked Fish Sticks

30 min · 30g protein · $2.80/serv

Crispy Breakfast Tofu

Crispy Breakfast Tofu

18 min · 18g protein · $1.10/serv

Crispy Fish Sandwich

Crispy Fish Sandwich

30 min · 30g protein · $2.60/serv

Crispy Popcorn Chicken

Crispy Popcorn Chicken

35 min · 35g protein · $2.40/serv

Garlic Butter Steamed Clams

Garlic Butter Steamed Clams

25 min · 25g protein · $4.00/serv

Herb Roasted Chicken Orzo Salad

Herb Roasted Chicken Orzo Salad

40 min · 40g protein · $3.00/serv

Lean Ground Turkey Meatballs

Lean Ground Turkey Meatballs

35 min · 35g protein · $2.80/serv

Loaded Avocado Toast

Loaded Avocado Toast

12 min · 12g protein · $1.20/serv

Pan Fried Tofu with Greens

Pan Fried Tofu with Greens

20 min · 20g protein · $1.40/serv

Peach Melba Toast

Peach Melba Toast

8 min · 8g protein · $1.60/serv

Pepperoni and Mozzarella Focaccia

Pepperoni and Mozzarella Focaccia

18 min · 18g protein · $1.80/serv

Raspberry Chia Pudding

Raspberry Chia Pudding

8 min · 8g protein · $2.00/serv

Sausage and Pepper Frittata

Sausage and Pepper Frittata

30 min · 30g protein · $2.30/serv

Sheet Pan Sausage & Vegetables

Sheet Pan Sausage & Vegetables

22 min · 22g protein · $2.20/serv

Skillet Lasagna

Skillet Lasagna

35 min · 35g protein · $2.40/serv

Skillet Tuna Noodle Casserole

Skillet Tuna Noodle Casserole

30 min · 30g protein · $1.80/serv

Sour Cream Beef Stroganoff

Sour Cream Beef Stroganoff

35 min · 35g protein · $3.10/serv

Spinach Artichoke Chicken Bake

Spinach Artichoke Chicken Bake

45 min · 45g protein · $2.60/serv

Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast

45 min · 45g protein · $2.40/serv

Sunflower Seed Butter Crackers

Sunflower Seed Butter Crackers

5 min · 5g protein · $1.20/serv

Turkey Meatball Zucchini Noodles

Turkey Meatball Zucchini Noodles

30 min · 30g protein · $2.70/serv

Turkey Sausage and Pepper Pasta Bake

Turkey Sausage and Pepper Pasta Bake

48 min · 48g protein · $3.10/serv

Vegetable and Cheese Omelet

Vegetable and Cheese Omelet

18 min · 18g protein · $1.80/serv

BBQ Chicken with Roasted Vegetables

BBQ Chicken with Roasted Vegetables

45 min · 44g protein · $2.30/serv

Ground Turkey Meatball Soup with Vegetables

Ground Turkey Meatball Soup with Vegetables

42 min · 41g protein · $2.90/serv

Buffalo Chicken Chili

Buffalo Chicken Chili

40 min · 39g protein · $2.50/serv

Chicken & Biscuit Skillet Pie

Chicken & Biscuit Skillet Pie

35 min · 34g protein · $2.60/serv

Chicken & Wild Rice Soup

Chicken & Wild Rice Soup

35 min · 34g protein · $2.40/serv

Homemade Chicken Nuggets

Homemade Chicken Nuggets

35 min · 34g protein · $2.10/serv

One-Pot Chili Mac

One-Pot Chili Mac

35 min · 34g protein · $2.20/serv

Skillet BBQ Chicken Thighs

Skillet BBQ Chicken Thighs

35 min · 34g protein · $1.80/serv

Crispy Hash Skillet

Crispy Hash Skillet

25 min · 24g protein · $2.00/serv

French Bread Pizza

French Bread Pizza

25 min · 24g protein · $1.50/serv

Grilled Sausage and Peppers

Grilled Sausage and Peppers

25 min · 24g protein · $2.20/serv

Sheet Pan Sausage and Peppers

Sheet Pan Sausage and Peppers

25 min · 24g protein · $2.40/serv

BBQ Chicken and Sweet Potato

BBQ Chicken and Sweet Potato

40 min · 38g protein · $2.80/serv

Baked Chicken Piccata with Pasta

Baked Chicken Piccata with Pasta

40 min · 38g protein · $3.50/serv

Cheesy Chicken & Rice Casserole

Cheesy Chicken & Rice Casserole

40 min · 38g protein · $2.30/serv

Chicken Tetrazzini Skillet

Chicken Tetrazzini Skillet

40 min · 38g protein · $2.70/serv

Classic Patty Melts

Classic Patty Melts

40 min · 38g protein · $2.90/serv

Fiesta Seasoned Chicken Thighs

Fiesta Seasoned Chicken Thighs

40 min · 38g protein · $2.80/serv

Grilled Chicken with Roasted Vegetables

Grilled Chicken with Roasted Vegetables

40 min · 38g protein · $2.80/serv

Ground Pork and Lentil Bowls

Ground Pork and Lentil Bowls

40 min · 38g protein · $1.80/serv

Turkey Meatball Marinara Pasta

Turkey Meatball Marinara Pasta

40 min · 38g protein · $2.80/serv

Salisbury Steak

Salisbury Steak

35 min · 33g protein · $2.50/serv

Bacon and Cheddar Mac and Cheese

Bacon and Cheddar Mac and Cheese

30 min · 28g protein · $2.90/serv

Baked Chicken Tender Dinner Box

Baked Chicken Tender Dinner Box

45 min · 42g protein · $3.10/serv

Black Bean Nachos

Black Bean Nachos

15 min · 14g protein · $1.50/serv

Buttered Parmesan Spaghetti

Buttered Parmesan Spaghetti

15 min · 14g protein · $0.90/serv

Hard Boiled Egg Salad Sandwich

Hard Boiled Egg Salad Sandwich

15 min · 14g protein · $1.30/serv

Honey Mustard Baked Chicken

Honey Mustard Baked Chicken

45 min · 42g protein · $1.90/serv

Pepperoni Mini Pizzas

Pepperoni Mini Pizzas

15 min · 14g protein · $1.50/serv

Sausage and Pasta Skillet

Sausage and Pasta Skillet

30 min · 28g protein · $2.60/serv

Sheet Pan Pork Tenderloin Dinner

Sheet Pan Pork Tenderloin Dinner

45 min · 42g protein · $2.60/serv

Sheet Pan Pork and Vegetables

Sheet Pan Pork and Vegetables

45 min · 42g protein · $2.40/serv

Shrimp Po Boy

Shrimp Po Boy

30 min · 28g protein · $3.50/serv

Turkey Chili

Turkey Chili

45 min · 42g protein · $1.80/serv

Sausage Pasta with Tomatoes

Sausage Pasta with Tomatoes

28 min · 26g protein · $1.90/serv

Chicken Alfredo Pizza

Chicken Alfredo Pizza

40 min · 37g protein · $2.50/serv

Chicken and Rice Casserole with Cheddar

Chicken and Rice Casserole with Cheddar

50 min · 46g protein · $2.80/serv

Spinach Feta Pita Pocket

Spinach Feta Pita Pocket

12 min · 11g protein · $1.10/serv

Beef and Potato Skillet Dinner

Beef and Potato Skillet Dinner

35 min · 32g protein · $2.50/serv

Homemade Chicken Tenders with Sweet Potato Fries

Homemade Chicken Tenders with Sweet Potato Fries

35 min · 32g protein · $3.40/serv

Italian Sausage Risotto Bowl

Italian Sausage Risotto Bowl

35 min · 32g protein · $3.10/serv

Open-Faced Turkey Sandwich

Open-Faced Turkey Sandwich

35 min · 32g protein · $2.50/serv

French Onion Chicken Skillet

French Onion Chicken Skillet

45 min · 41g protein · $2.60/serv

Cheesy Hot Dog & Potato Skillet

Cheesy Hot Dog & Potato Skillet

22 min · 20g protein · $2.10/serv

BBQ Pulled Pork Lettuce Wraps

BBQ Pulled Pork Lettuce Wraps

50 min · 45g protein · $3.10/serv

Bacon Mac and Cheese

Bacon Mac and Cheese

30 min · 27g protein · $2.00/serv

Beef Stroganoff

Beef Stroganoff

40 min · 36g protein · $3.00/serv

Cajun Sausage Pasta

Cajun Sausage Pasta

30 min · 27g protein · $2.10/serv

Chia Pudding Parfait

Chia Pudding Parfait

10 min · 9g protein · $2.10/serv

Classic Beef Stroganoff

Classic Beef Stroganoff

40 min · 36g protein · $3.50/serv

Cottage Cheese Pancakes

Cottage Cheese Pancakes

20 min · 18g protein · $1.60/serv

Creamy Garlic Parmesan Pasta

Creamy Garlic Parmesan Pasta

20 min · 18g protein · $1.30/serv

Ground Beef Stroganoff Noodles

Ground Beef Stroganoff Noodles

40 min · 36g protein · $2.80/serv

Hummus and Veggie Pita

Hummus and Veggie Pita

10 min · 9g protein · $0.90/serv

Maple Chicken and Brussels Sprouts

Maple Chicken and Brussels Sprouts

40 min · 36g protein · $2.90/serv

Mini Beef Tacos

Mini Beef Tacos

20 min · 18g protein · $2.20/serv

Mushroom & Cheese Flatbread

Mushroom & Cheese Flatbread

20 min · 18g protein · $2.40/serv

Nashville Hot Chicken Sandwiches

Nashville Hot Chicken Sandwiches

50 min · 45g protein · $2.80/serv

Tempeh Bacon and Tomato Wrap

Tempeh Bacon and Tomato Wrap

20 min · 18g protein · $1.70/serv

Turkey Meatballs with Marinara

Turkey Meatballs with Marinara

40 min · 36g protein · $2.80/serv

Chicken Fried Steak

Chicken Fried Steak

45 min · 40g protein · $3.20/serv

Classic Meatball Rice Bowl

Classic Meatball Rice Bowl

45 min · 40g protein · $2.40/serv

Seasoned Tofu Lettuce Wraps

Seasoned Tofu Lettuce Wraps

18 min · 16g protein · $1.40/serv

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables

45 min · 40g protein · $2.20/serv

Sticky BBQ Chicken Wings

Sticky BBQ Chicken Wings

45 min · 40g protein · $2.00/serv

Chili Mac

Chili Mac

35 min · 31g protein · $1.90/serv

Baked Chicken Thighs and Root Vegetables

Baked Chicken Thighs and Root Vegetables

50 min · 44g protein · $2.30/serv

Breakfast Hash with Fried Egg

Breakfast Hash with Fried Egg

25 min · 22g protein · $2.20/serv

Breakfast for Dinner Scramble

Breakfast for Dinner Scramble

25 min · 22g protein · $2.40/serv

Broccoli Mac and Cheese

Broccoli Mac and Cheese

25 min · 22g protein · $1.60/serv

Creamy Three Cheese Mac

Creamy Three Cheese Mac

25 min · 22g protein · $2.10/serv

Creamy Tomato Soup with Shrimp

Creamy Tomato Soup with Shrimp

25 min · 22g protein · $3.80/serv

Turkey Meatball Pasta Bake

Turkey Meatball Pasta Bake

50 min · 44g protein · $2.20/serv

Buffalo Chicken Pizza

Buffalo Chicken Pizza

40 min · 35g protein · $2.40/serv

Hearty Turkey Chili

Hearty Turkey Chili

40 min · 35g protein · $2.00/serv

Sloppy Joes with Sweet Potato Fries

Sloppy Joes with Sweet Potato Fries

40 min · 35g protein · $2.20/serv

Turkey Chili Lite

Turkey Chili Lite

40 min · 35g protein · $2.80/serv

Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

55 min · 48g protein · $2.40/serv

Bang Bang Shrimp

Bang Bang Shrimp

30 min · 26g protein · $3.50/serv

Beer Brats with Peppers

Beer Brats with Peppers

30 min · 26g protein · $2.40/serv

Cheesy Beef and Rice Skillet

Cheesy Beef and Rice Skillet

35 min · 30g protein · $1.90/serv

Pizza Pasta Skillet

Pizza Pasta Skillet

35 min · 30g protein · $2.20/serv

Shrimp Po Boy Sandwich

Shrimp Po Boy Sandwich

35 min · 30g protein · $3.60/serv

Shrimp Po Boy Sandwiches

Shrimp Po Boy Sandwiches

35 min · 30g protein · $3.10/serv

Balsamic Chicken and Vegetables

Balsamic Chicken and Vegetables

40 min · 34g protein · $2.50/serv

Italian Meatballs with Tomato Sauce

Italian Meatballs with Tomato Sauce

40 min · 34g protein · $2.80/serv

Sheet Pan Meatballs and Veggies

Sheet Pan Meatballs and Veggies

40 min · 34g protein · $2.40/serv

Sheet Pan Shrimp Boil

Sheet Pan Shrimp Boil

40 min · 34g protein · $3.80/serv

Southern Shrimp and Grits

Southern Shrimp and Grits

40 min · 34g protein · $3.60/serv

White Chicken Chili

White Chicken Chili

40 min · 34g protein · $2.00/serv

Baked Penne with Sausage

Baked Penne with Sausage

45 min · 38g protein · $2.40/serv

Beef Gravy with Egg Noodles

Beef Gravy with Egg Noodles

45 min · 38g protein · $3.20/serv

Meat Lovers Pizza

Meat Lovers Pizza

45 min · 38g protein · $2.80/serv

Smothered Chicken and Gravy

Smothered Chicken and Gravy

45 min · 38g protein · $2.10/serv

Smothered Pork Chops

Smothered Pork Chops

45 min · 38g protein · $2.80/serv

Spiced Turkey Meatball Dinner Box

Spiced Turkey Meatball Dinner Box

45 min · 38g protein · $2.80/serv

Turkey Pasta Bake

Turkey Pasta Bake

45 min · 38g protein · $2.00/serv

Baked Chicken Thighs with Sage and Apple

Baked Chicken Thighs with Sage and Apple

50 min · 42g protein · $3.10/serv

Chicken and Rice Casserole

Chicken and Rice Casserole

50 min · 42g protein · $2.20/serv

One-Pot Broccoli Cheddar Pasta

One-Pot Broccoli Cheddar Pasta

25 min · 21g protein · $1.60/serv

Black Bean Breakfast Tacos

Black Bean Breakfast Tacos

12 min · 10g protein · $0.80/serv

Maple Pecan Oatmeal

Maple Pecan Oatmeal

12 min · 10g protein · $1.40/serv

Roasted Red Pepper and Feta Wrap

Roasted Red Pepper and Feta Wrap

12 min · 10g protein · $1.20/serv

Bacon Cheeseburger Pizza

Bacon Cheeseburger Pizza

45 min · 36g protein · $2.60/serv

Baked BBQ Chicken Thighs

Baked BBQ Chicken Thighs

50 min · 40g protein · $1.80/serv

Banana Bread Toast

Banana Bread Toast

10 min · 8g protein · $1.10/serv

Beer Battered Fish Fry

Beer Battered Fish Fry

45 min · 36g protein · $3.40/serv

Berry and Walnut Snack Mix

Berry and Walnut Snack Mix

5 min · 4g protein · $1.00/serv

Buttered Egg Noodles with Peas

Buttered Egg Noodles with Peas

15 min · 12g protein · $1.50/serv

Caprese Chopped Salad

Caprese Chopped Salad

15 min · 12g protein · $2.80/serv

Caprese Skewer Bites

Caprese Skewer Bites

10 min · 8g protein · $2.30/serv

Chicago Style Hot Dogs

Chicago Style Hot Dogs

20 min · 16g protein · $2.00/serv

Chicken and Waffles

Chicken and Waffles

55 min · 44g protein · $2.90/serv

Chili Cheese Fries

Chili Cheese Fries

40 min · 32g protein · $2.80/serv

Classic BLT

Classic BLT

15 min · 12g protein · $2.50/serv

Classic Beef Chili

Classic Beef Chili

40 min · 32g protein · $2.20/serv

Classic Chili Dogs

Classic Chili Dogs

35 min · 28g protein · $2.10/serv

Classic Eggs Benedict

Classic Eggs Benedict

35 min · 28g protein · $4.20/serv

Glazed Pork Tenderloin with Apples

Glazed Pork Tenderloin with Apples

55 min · 44g protein · $4.30/serv

Hot Ham and Swiss Sliders

Hot Ham and Swiss Sliders

30 min · 24g protein · $1.80/serv

Hummus Vegetable Wrap

Hummus Vegetable Wrap

10 min · 8g protein · $1.40/serv

Loaded Breakfast Hash Browns

Loaded Breakfast Hash Browns

35 min · 28g protein · $2.60/serv

Loaded Nachos

Loaded Nachos

20 min · 16g protein · $3.00/serv

Mango Smoothie Bowl

Mango Smoothie Bowl

10 min · 8g protein · $2.20/serv

Maple Glazed Turkey Legs

Maple Glazed Turkey Legs

60 min · 48g protein · $2.40/serv

Mini Meatloaves

Mini Meatloaves

35 min · 28g protein · $2.50/serv

Mushroom Swiss Melt

Mushroom Swiss Melt

25 min · 20g protein · $2.00/serv

One-Pot Sausage and Peppers Pasta

One-Pot Sausage and Peppers Pasta

35 min · 28g protein · $2.30/serv

Oven Fried Chicken

Oven Fried Chicken

55 min · 44g protein · $2.00/serv

Peanut Butter Cup Parfait

Peanut Butter Cup Parfait

15 min · 12g protein · $1.90/serv

Pepperoni Pizza Frittata

Pepperoni Pizza Frittata

30 min · 24g protein · $2.90/serv

Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

15 min · 12g protein · $1.40/serv

Sausage and Cabbage Skillet

Sausage and Cabbage Skillet

25 min · 20g protein · $1.60/serv

Sheet Pan BBQ Chicken and Corn

Sheet Pan BBQ Chicken and Corn

45 min · 36g protein · $2.30/serv

Sheet Pan Ranch Chicken Dinner

Sheet Pan Ranch Chicken Dinner

45 min · 36g protein · $2.10/serv

Skillet Chicken and Rice

Skillet Chicken and Rice

45 min · 36g protein · $1.80/serv

Smothered Chicken in Mushroom Gravy

Smothered Chicken in Mushroom Gravy

55 min · 44g protein · $3.40/serv

Spinach Artichoke Melt

Spinach Artichoke Melt

25 min · 20g protein · $2.40/serv

Taco Pizza

Taco Pizza

40 min · 32g protein · $2.10/serv

Veggie and Hummus Wrap

Veggie and Hummus Wrap

10 min · 8g protein · $2.00/serv

Zucchini Noodle Alfredo

Zucchini Noodle Alfredo

20 min · 16g protein · $1.80/serv

Black Bean Pasta

Black Bean Pasta

18 min · 14g protein · $1.30/serv

Chicken Fried Steak with Mashed Potatoes

Chicken Fried Steak with Mashed Potatoes

45 min · 35g protein · $3.60/serv

Crispy Bacon Lettuce Tomato Avocado

Crispy Bacon Lettuce Tomato Avocado

18 min · 14g protein · $3.00/serv

Shrimp and Corn Chowder

Shrimp and Corn Chowder

35 min · 27g protein · $3.20/serv

Classic Southern Fried Chicken

Classic Southern Fried Chicken

60 min · 46g protein · $2.40/serv

Bacon Wrapped Hot Dogs

Bacon Wrapped Hot Dogs

25 min · 19g protein · $2.30/serv

Beef and Mushroom Barley Bowl

Beef and Mushroom Barley Bowl

50 min · 38g protein · $2.60/serv

Cincinnati Chili

Cincinnati Chili

50 min · 38g protein · $2.50/serv

Turkey Meatloaf with Tomato Glaze

Turkey Meatloaf with Tomato Glaze

50 min · 38g protein · $2.90/serv

Turkey Stuffed Peppers

Turkey Stuffed Peppers

50 min · 38g protein · $2.40/serv

Honey Mustard Chicken and Potatoes

Honey Mustard Chicken and Potatoes

45 min · 34g protein · $2.20/serv

Cheddar Cheese Crisps

Cheddar Cheese Crisps

12 min · 9g protein · $1.50/serv

Chickpea Scramble

Chickpea Scramble

16 min · 12g protein · $0.80/serv

Coconut Berry Porridge

Coconut Berry Porridge

12 min · 9g protein · $1.70/serv

Creamy Chicken Noodle Soup

Creamy Chicken Noodle Soup

40 min · 30g protein · $1.90/serv

Date Walnut Oatmeal

Date Walnut Oatmeal

12 min · 9g protein · $0.95/serv

Beer Braised Sausage and Peppers

Beer Braised Sausage and Peppers

35 min · 26g protein · $2.10/serv

Maryland Crab Cakes

Maryland Crab Cakes

35 min · 26g protein · $5.50/serv

Pulled Pork Slider Trio

Pulled Pork Slider Trio

35 min · 26g protein · $2.10/serv

Bacon Cheddar Breakfast Waffles

Bacon Cheddar Breakfast Waffles

30 min · 22g protein · $2.80/serv

Chicken Corn Chowder

Chicken Corn Chowder

45 min · 33g protein · $2.30/serv

Pancakes and Bacon Dinner

Pancakes and Bacon Dinner

30 min · 22g protein · $2.50/serv

Spinach and Mushroom Frittata

Spinach and Mushroom Frittata

30 min · 22g protein · $2.80/serv

Spinach and White Bean Skillet

Spinach and White Bean Skillet

15 min · 11g protein · $1.70/serv

Baked Garlic Parmesan Wings

Baked Garlic Parmesan Wings

55 min · 40g protein · $2.40/serv

Broccoli Cheddar Egg Muffins

Broccoli Cheddar Egg Muffins

22 min · 16g protein · $1.20/serv

Buffalo Chicken Casserole

Buffalo Chicken Casserole

55 min · 40g protein · $2.00/serv

Chicken Bacon Ranch Casserole

Chicken Bacon Ranch Casserole

55 min · 40g protein · $2.30/serv

Chicken Divan

Chicken Divan

55 min · 40g protein · $2.00/serv

Garlic Parmesan Wings

Garlic Parmesan Wings

55 min · 40g protein · $2.50/serv

Herbed Baked Egg Cups

Herbed Baked Egg Cups

22 min · 16g protein · $2.00/serv

Creamy Salmon Chowder

Creamy Salmon Chowder

40 min · 29g protein · $3.40/serv

Lasagna Soup

Lasagna Soup

40 min · 29g protein · $2.10/serv

Braised Chicken with Mushrooms

Braised Chicken with Mushrooms

50 min · 36g protein · $2.50/serv

Creamy Cauliflower Mac and Cheese

Creamy Cauliflower Mac and Cheese

25 min · 18g protein · $2.50/serv

Ham and Cheese Pancakes

Ham and Cheese Pancakes

25 min · 18g protein · $2.30/serv

Herb Roasted Chicken Thighs and Root Vegetables

Herb Roasted Chicken Thighs and Root Vegetables

50 min · 36g protein · $2.60/serv

Mushroom and Cheese Frittata

Mushroom and Cheese Frittata

25 min · 18g protein · $1.80/serv

One-Pot Spinach Artichoke Pasta

One-Pot Spinach Artichoke Pasta

25 min · 18g protein · $2.10/serv

Spinach & Cheese Quesadillas

Spinach & Cheese Quesadillas

25 min · 18g protein · $1.80/serv

Buffalo Chicken Dip

Buffalo Chicken Dip

35 min · 25g protein · $2.20/serv

Cajun Dirty Rice

Cajun Dirty Rice

35 min · 25g protein · $1.70/serv

Turkey Noodle Soup

Turkey Noodle Soup

35 min · 25g protein · $1.60/serv

Cheesy Bacon Egg Pasta Bake

Cheesy Bacon Egg Pasta Bake

45 min · 32g protein · $3.20/serv

French Onion Beef Pasta

French Onion Beef Pasta

45 min · 32g protein · $2.30/serv

Ground Turkey Stuffed Bell Peppers

Ground Turkey Stuffed Bell Peppers

45 min · 32g protein · $2.70/serv

Low Country Shrimp Boil

Low Country Shrimp Boil

45 min · 32g protein · $3.80/serv

Baked Lemon Pepper Wings

Baked Lemon Pepper Wings

55 min · 39g protein · $2.30/serv

Lemon Pepper Wings

Lemon Pepper Wings

55 min · 39g protein · $2.30/serv

Smoky Dry Rub Wings

Smoky Dry Rub Wings

55 min · 39g protein · $2.20/serv

Spicy Cajun Wings

Spicy Cajun Wings

55 min · 39g protein · $2.30/serv

American Goulash

American Goulash

40 min · 28g protein · $1.80/serv

BBQ Chickpea Wraps

BBQ Chickpea Wraps

20 min · 14g protein · $1.40/serv

Beer Battered Fish and Chips

Beer Battered Fish and Chips

50 min · 35g protein · $4.00/serv

Biscuits and Sausage Gravy

Biscuits and Sausage Gravy

40 min · 28g protein · $2.80/serv

Caramelized Garlic and Green Bean Omelet

Caramelized Garlic and Green Bean Omelet

20 min · 14g protein · $1.70/serv

Cheesy Baked Pasta

Cheesy Baked Pasta

50 min · 35g protein · $2.50/serv

Cheesy Chicken and Rice Bake

Cheesy Chicken and Rice Bake

60 min · 42g protein · $1.80/serv

Chicken Noodle Soup

Chicken Noodle Soup

40 min · 28g protein · $2.30/serv

Chickpea Fried Rice

Chickpea Fried Rice

20 min · 14g protein · $1.70/serv

Chickpea Pasta Salad

Chickpea Pasta Salad

20 min · 14g protein · $1.30/serv

Classic Meatball Sliders

Classic Meatball Sliders

40 min · 28g protein · $3.20/serv

Crispy Hash Brown Patties with Eggs

Crispy Hash Brown Patties with Eggs

20 min · 14g protein · $1.50/serv

French Dip Sandwich

French Dip Sandwich

60 min · 42g protein · $3.80/serv

Frozen Peanut Butter Pie

Frozen Peanut Butter Pie

20 min · 14g protein · $1.80/serv

Loaded Breakfast for Dinner Skillet

Loaded Breakfast for Dinner Skillet

40 min · 28g protein · $3.10/serv

New England Fish Chowder

New England Fish Chowder

40 min · 28g protein · $2.90/serv

Old-Fashioned American Goulash

Old-Fashioned American Goulash

40 min · 28g protein · $1.70/serv

Portobello Mushroom Burger

Portobello Mushroom Burger

20 min · 14g protein · $2.20/serv

Saucy Meatball Marinara Spaghetti

Saucy Meatball Marinara Spaghetti

50 min · 35g protein · $2.70/serv

Sausage and Veggie Pasta Bake

Sausage and Veggie Pasta Bake

50 min · 35g protein · $3.00/serv

Sausage and White Bean Stew

Sausage and White Bean Stew

40 min · 28g protein · $2.00/serv

Roast Turkey Breast with Pan Gravy

Roast Turkey Breast with Pan Gravy

75 min · 52g protein · $4.20/serv

Classic Meatloaf Rice

Classic Meatloaf Rice

55 min · 38g protein · $2.40/serv

Crispy Ranch Wings

Crispy Ranch Wings

55 min · 38g protein · $2.40/serv

Honey BBQ Wings

Honey BBQ Wings

55 min · 38g protein · $2.40/serv

Maple Sriracha Wings

Maple Sriracha Wings

55 min · 38g protein · $2.50/serv

Sticky Honey Garlic Wings

Sticky Honey Garlic Wings

55 min · 38g protein · $2.40/serv

Sweet Chili Wings

Sweet Chili Wings

55 min · 38g protein · $2.40/serv

Teriyaki Wings

Teriyaki Wings

55 min · 38g protein · $2.50/serv

Ham and White Beans

Ham and White Beans

45 min · 31g protein · $1.40/serv

Bacon Cheddar Hash Brown Casserole

Bacon Cheddar Hash Brown Casserole

35 min · 24g protein · $2.60/serv

Beer Brats with Onions

Beer Brats with Onions

35 min · 24g protein · $2.80/serv

Crispy Potato and Sausage Hash

Crispy Potato and Sausage Hash

35 min · 24g protein · $1.70/serv

Loaded Hash Skillet Breakfast

Loaded Hash Skillet Breakfast

35 min · 24g protein · $2.50/serv

Chicken and Sausage Jambalaya

Chicken and Sausage Jambalaya

50 min · 34g protein · $2.20/serv

Lobster Mac and Cheese

Lobster Mac and Cheese

50 min · 34g protein · $5.80/serv

Beef Stuffed Zucchini Boats

Beef Stuffed Zucchini Boats

45 min · 30g protein · $2.40/serv

Chicken Pot Pie Soup

Chicken Pot Pie Soup

45 min · 30g protein · $2.10/serv

Hash Browns and Eggs

Hash Browns and Eggs

18 min · 12g protein · $1.40/serv

Tuna Noodle Casserole

Tuna Noodle Casserole

45 min · 30g protein · $1.40/serv

Turkey Meatloaf

Turkey Meatloaf

60 min · 40g protein · $1.90/serv

Turkey Shepherd Pie

Turkey Shepherd Pie

55 min · 36g protein · $2.00/serv

Chicken and Rice Soup

Chicken and Rice Soup

40 min · 26g protein · $1.50/serv

Creamy Sausage Potato Soup

Creamy Sausage Potato Soup

40 min · 26g protein · $2.20/serv

Peanut Noodle Lunch Bowl

Peanut Noodle Lunch Bowl

20 min · 13g protein · $1.50/serv

Stuffed Pepper Soup

Stuffed Pepper Soup

40 min · 26g protein · $1.80/serv

Shrimp Etouffee

Shrimp Etouffee

45 min · 29g protein · $3.30/serv

Buttermilk Pancakes with Bacon

Buttermilk Pancakes with Bacon

25 min · 16g protein · $2.00/serv

Caramelized Onion and Goat Cheese Omelet

Caramelized Onion and Goat Cheese Omelet

25 min · 16g protein · $2.30/serv

Chicken Noodle Casserole

Chicken Noodle Casserole

50 min · 32g protein · $1.50/serv

Creamy Cashew Mac and Cheese

Creamy Cashew Mac and Cheese

25 min · 16g protein · $2.20/serv

Creamy Mushroom Pasta

Creamy Mushroom Pasta

25 min · 16g protein · $1.80/serv

Creamy Pasta Salad with Spinach

Creamy Pasta Salad with Spinach

25 min · 16g protein · $2.60/serv

Crispy Tofu Cutlets with Greens

Crispy Tofu Cutlets with Greens

25 min · 16g protein · $2.00/serv

Crispy Tofu Fried Rice

Crispy Tofu Fried Rice

25 min · 16g protein · $1.90/serv

Pan-Fried Spam and Potato Dinner

Pan-Fried Spam and Potato Dinner

25 min · 16g protein · $1.50/serv

Ricotta Pancakes with Honey

Ricotta Pancakes with Honey

25 min · 16g protein · $1.90/serv

Sour Cream Noodle Bake

Sour Cream Noodle Bake

50 min · 32g protein · $1.50/serv

Spaghetti Squash and Meatball Bowl

Spaghetti Squash and Meatball Bowl

50 min · 32g protein · $2.90/serv

Tempeh Bacon Hash

Tempeh Bacon Hash

25 min · 16g protein · $2.00/serv

Tempeh Breakfast Hash

Tempeh Breakfast Hash

25 min · 16g protein · $1.60/serv

Walnut Lentil Tacos

Walnut Lentil Tacos

25 min · 16g protein · $1.80/serv

Old Fashioned Chicken Stew

Old Fashioned Chicken Stew

55 min · 35g protein · $2.00/serv

One-Pan Chicken and Rice

One-Pan Chicken and Rice

55 min · 35g protein · $1.90/serv

Turkey Tetrazzini

Turkey Tetrazzini

55 min · 35g protein · $2.40/serv

Baked Meatloaf with Mashed Potatoes

Baked Meatloaf with Mashed Potatoes

60 min · 38g protein · $2.10/serv

Baked Pork Chops and Rice

Baked Pork Chops and Rice

60 min · 38g protein · $2.20/serv

Cabbage and Sausage Skillet

Cabbage and Sausage Skillet

30 min · 19g protein · $1.90/serv

Chicken Tetrazzini

Chicken Tetrazzini

60 min · 38g protein · $2.10/serv

Bacon Cheese Fries

Bacon Cheese Fries

35 min · 22g protein · $2.50/serv

Sausage and Potato Skillet

Sausage and Potato Skillet

35 min · 22g protein · $1.90/serv

Sheet Pan Sausage and Sweet Potatoes

Sheet Pan Sausage and Sweet Potatoes

35 min · 22g protein · $2.00/serv

Hawaiian Pizza

Hawaiian Pizza

40 min · 25g protein · $1.90/serv

Breakfast Burrito Skillet Bake

Breakfast Burrito Skillet Bake

45 min · 28g protein · $2.50/serv

Chicken Wings with Honey Garlic Glaze

Chicken Wings with Honey Garlic Glaze

45 min · 28g protein · $3.20/serv

French Onion Beef Sliders

French Onion Beef Sliders

45 min · 28g protein · $2.20/serv

Carrot Cake Oatmeal

Carrot Cake Oatmeal

13 min · 8g protein · $0.90/serv

Pulled Pork Burrito Bowl with Beans

Pulled Pork Burrito Bowl with Beans

65 min · 40g protein · $3.40/serv

Apple Wedges with Almond Butter

Apple Wedges with Almond Butter

10 min · 6g protein · $1.20/serv

BBQ Tofu Ribs

BBQ Tofu Ribs

30 min · 18g protein · $1.80/serv

BBQ Tofu Skewers

BBQ Tofu Skewers

30 min · 18g protein · $1.80/serv

Baked Feta Pasta with Tomatoes

Baked Feta Pasta with Tomatoes

30 min · 18g protein · $3.00/serv

Baked Portobello Mushrooms

Baked Portobello Mushrooms

30 min · 18g protein · $3.20/serv

Baked Vegetable Frittata

Baked Vegetable Frittata

30 min · 18g protein · $2.00/serv

Berry Bran Muffin Oats

Berry Bran Muffin Oats

15 min · 9g protein · $1.50/serv

Berry Smoothie Bowls

Berry Smoothie Bowls

10 min · 6g protein · $1.60/serv

Buttery Egg Noodles with Peas

Buttery Egg Noodles with Peas

15 min · 9g protein · $0.90/serv

Cheeseburger Soup

Cheeseburger Soup

45 min · 27g protein · $2.10/serv

Chia Seed Pudding Cups

Chia Seed Pudding Cups

10 min · 6g protein · $1.90/serv

Chicken Broccoli Rice Casserole

Chicken Broccoli Rice Casserole

60 min · 36g protein · $1.80/serv

Chicken and Dumplings

Chicken and Dumplings

55 min · 33g protein · $2.00/serv

Chickpea Fried Rice with Veggies

Chickpea Fried Rice with Veggies

20 min · 12g protein · $1.30/serv

Classic Tuna Noodle Casserole

Classic Tuna Noodle Casserole

45 min · 27g protein · $1.80/serv

Classic Wedge Salad

Classic Wedge Salad

20 min · 12g protein · $2.20/serv

Creamy Mushroom Stroganoff

Creamy Mushroom Stroganoff

30 min · 18g protein · $2.30/serv

Cucumber Cream Cheese Finger Sandwiches

Cucumber Cream Cheese Finger Sandwiches

10 min · 6g protein · $0.80/serv

Dirty Rice

Dirty Rice

40 min · 24g protein · $1.80/serv

Grilled Veggie and Feta Wrap

Grilled Veggie and Feta Wrap

20 min · 12g protein · $2.10/serv

Herb & Cheese Crisps

Herb & Cheese Crisps

15 min · 9g protein · $1.70/serv

King Ranch Chicken Casserole

King Ranch Chicken Casserole

60 min · 36g protein · $2.00/serv

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding

10 min · 6g protein · $1.80/serv

Microwave Chocolate Mug Cake

Microwave Chocolate Mug Cake

10 min · 6g protein · $0.60/serv

Nachos with Cheese and Salsa

Nachos with Cheese and Salsa

10 min · 6g protein · $1.30/serv

New York Street Dogs

New York Street Dogs

25 min · 15g protein · $1.80/serv

One-Pot Creamy Tomato Pasta

One-Pot Creamy Tomato Pasta

25 min · 15g protein · $1.40/serv

Pepperoni Pizza Pockets

Pepperoni Pizza Pockets

30 min · 18g protein · $2.80/serv

Spicy Roasted Peanuts

Spicy Roasted Peanuts

15 min · 9g protein · $0.90/serv

Strawberry Açai Bowls

Strawberry Açai Bowls

10 min · 6g protein · $2.80/serv

Trail Mix with Nuts and Seeds

Trail Mix with Nuts and Seeds

10 min · 6g protein · $1.50/serv

Veggie Hummus Plate

Veggie Hummus Plate

10 min · 6g protein · $1.90/serv

Wisconsin Beer Cheese Soup

Wisconsin Beer Cheese Soup

40 min · 24g protein · $2.60/serv

Cuban Sandwich

Cuban Sandwich

75 min · 44g protein · $3.20/serv

Sausage Egg Casserole

Sausage Egg Casserole

60 min · 35g protein · $3.10/serv

Brunswick Stew

Brunswick Stew

55 min · 32g protein · $2.10/serv

Pizza Pasta Bake

Pizza Pasta Bake

50 min · 29g protein · $1.50/serv

Country Breakfast Gravy and Biscuits

Country Breakfast Gravy and Biscuits

45 min · 26g protein · $2.40/serv

Belgian Waffle Ham and Cheese

Belgian Waffle Ham and Cheese

35 min · 20g protein · $2.70/serv

Cheesy Cauliflower Mac & Cheese

Cheesy Cauliflower Mac & Cheese

35 min · 20g protein · $2.40/serv

Waffles with Sausage Patties

Waffles with Sausage Patties

35 min · 20g protein · $2.80/serv

Loaded Vegetable Frittata

Loaded Vegetable Frittata

30 min · 17g protein · $1.90/serv

Classic Mashed Potato Dinner with Roast Beef

Classic Mashed Potato Dinner with Roast Beef

85 min · 48g protein · $4.80/serv

Caprese Pasta Salad with Mozzarella

Caprese Pasta Salad with Mozzarella

25 min · 14g protein · $2.70/serv

Chickpea Curry Rice Bowl

Chickpea Curry Rice Bowl

25 min · 14g protein · $1.70/serv

Classic Vegan Burrito Bowl

Classic Vegan Burrito Bowl

25 min · 14g protein · $1.50/serv

Garden Chickpea Pasta Salad

Garden Chickpea Pasta Salad

25 min · 14g protein · $2.30/serv

Lemon Ricotta Pancakes

Lemon Ricotta Pancakes

25 min · 14g protein · $2.10/serv

Loaded Breakfast Hash

Loaded Breakfast Hash

25 min · 14g protein · $1.80/serv

Pinto Bean Burrito Bowl

Pinto Bean Burrito Bowl

25 min · 14g protein · $1.30/serv

Rainbow Pasta Salad

Rainbow Pasta Salad

25 min · 14g protein · $1.20/serv

Sausage and Peppers with Polenta

Sausage and Peppers with Polenta

50 min · 28g protein · $3.20/serv

Herb Brined Turkey Breast

Herb Brined Turkey Breast

90 min · 50g protein · $3.90/serv

Herb Butter Roast Chicken

Herb Butter Roast Chicken

90 min · 50g protein · $2.50/serv

Loaded Vegetable Fried Rice

Loaded Vegetable Fried Rice

18 min · 10g protein · $1.10/serv

Chicken Spaghetti

Chicken Spaghetti

65 min · 36g protein · $1.80/serv

BBQ Pulled Pork Sliders

BBQ Pulled Pork Sliders

40 min · 22g protein · $3.50/serv

Baked Spaghetti

Baked Spaghetti

60 min · 33g protein · $1.70/serv

Crispy Mozzarella Sticks

Crispy Mozzarella Sticks

40 min · 22g protein · $1.90/serv

Sausage Potato Kale Soup

Sausage Potato Kale Soup

40 min · 22g protein · $1.90/serv

Smoky Chickpea Tacos

Smoky Chickpea Tacos

22 min · 12g protein · $1.20/serv

Beer Can Chicken

Beer Can Chicken

90 min · 49g protein · $2.60/serv

Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

13 min · 7g protein · $0.85/serv

Crispy Chickpea Sandwich

Crispy Chickpea Sandwich

28 min · 15g protein · $1.70/serv

BBQ Baby Back Ribs

BBQ Baby Back Ribs

90 min · 48g protein · $4.50/serv

Black Bean and Quinoa Bowl

Black Bean and Quinoa Bowl

30 min · 16g protein · $2.20/serv

Chia Seed Pudding

Chia Seed Pudding

15 min · 8g protein · $1.00/serv

Classic No-Bake Cheesecake

Classic No-Bake Cheesecake

15 min · 8g protein · $1.80/serv

Classic Roast Chicken and Potatoes

Classic Roast Chicken and Potatoes

90 min · 48g protein · $2.80/serv

Cocktail Franks with Mustard Glaze

Cocktail Franks with Mustard Glaze

15 min · 8g protein · $2.00/serv

Frozen Yogurt Bark

Frozen Yogurt Bark

15 min · 8g protein · $1.30/serv

Glazed Ham with Honey Mustard

Glazed Ham with Honey Mustard

90 min · 48g protein · $5.50/serv

Ham and Potato Soup

Ham and Potato Soup

45 min · 24g protein · $1.80/serv

Ham and White Bean Soup

Ham and White Bean Soup

45 min · 24g protein · $1.50/serv

Hamburger Vegetable Soup

Hamburger Vegetable Soup

45 min · 24g protein · $1.70/serv

One-Pot Pasta Primavera

One-Pot Pasta Primavera

30 min · 16g protein · $1.90/serv

Peanut Butter Granola Bars

Peanut Butter Granola Bars

15 min · 8g protein · $0.90/serv

Seven Layer Dip

Seven Layer Dip

15 min · 8g protein · $3.20/serv

Smoky BBQ Tofu Plate

Smoky BBQ Tofu Plate

30 min · 16g protein · $1.70/serv

Porcupine Meatballs

Porcupine Meatballs

55 min · 29g protein · $1.80/serv

Herb Roasted Chicken with Root Vegetables

Herb Roasted Chicken with Root Vegetables

80 min · 42g protein · $3.50/serv

Okra and Tomato Stew

Okra and Tomato Stew

40 min · 21g protein · $1.80/serv

BBQ Chickpea Sandwich

BBQ Chickpea Sandwich

25 min · 13g protein · $1.60/serv

Maple Pecan French Toast

Maple Pecan French Toast

25 min · 13g protein · $2.10/serv

Sausage and Egg Breakfast Pie

Sausage and Egg Breakfast Pie

50 min · 26g protein · $2.30/serv

Black Bean Burgers

Black Bean Burgers

35 min · 18g protein · $1.60/serv

Crispy Veggie Burger Platter

Crispy Veggie Burger Platter

35 min · 18g protein · $2.30/serv

Hearty Lentil And Kale Soup

Hearty Lentil And Kale Soup

35 min · 18g protein · $1.10/serv

Lentil Sloppy Joes

Lentil Sloppy Joes

35 min · 18g protein · $1.20/serv

Pancakes with Crispy Bacon

Pancakes with Crispy Bacon

35 min · 18g protein · $2.60/serv

Quinoa Power Lunch Bowl

Quinoa Power Lunch Bowl

35 min · 18g protein · $2.00/serv

Beef Tips and Gravy

Beef Tips and Gravy

75 min · 38g protein · $3.20/serv

Bacon and Potato Dinner Hash

Bacon and Potato Dinner Hash

32 min · 16g protein · $1.70/serv

Baked Cauliflower Mac and Cheese

Baked Cauliflower Mac and Cheese

40 min · 20g protein · $2.20/serv

Baked Tomato Mac & Cheese

Baked Tomato Mac & Cheese

40 min · 20g protein · $2.20/serv

Banana Pudding

Banana Pudding

10 min · 5g protein · $1.40/serv

Cast Iron Pan Pizza

Cast Iron Pan Pizza

50 min · 25g protein · $1.90/serv

Microwave Vanilla Mug Cake

Microwave Vanilla Mug Cake

10 min · 5g protein · $0.50/serv

Mozzarella Sticks

Mozzarella Sticks

20 min · 10g protein · $2.60/serv

Oreo Cheesecake Dip

Oreo Cheesecake Dip

10 min · 5g protein · $1.40/serv

Red Lentil Dal Soup

Red Lentil Dal Soup

30 min · 15g protein · $1.00/serv

Red Wine Braised Short Ribs

Red Wine Braised Short Ribs

90 min · 45g protein · $5.50/serv

Smoked Sausage and Cabbage Bake

Smoked Sausage and Cabbage Bake

40 min · 20g protein · $1.80/serv

Whipped Feta Vegetable Dip

Whipped Feta Vegetable Dip

10 min · 5g protein · $1.80/serv

Oven Baked BBQ Ribs

Oven Baked BBQ Ribs

90 min · 44g protein · $3.50/serv

Three Cheese Bean Enchiladas

Three Cheese Bean Enchiladas

45 min · 22g protein · $2.40/serv

Country Pork Stew

Country Pork Stew

70 min · 34g protein · $2.70/serv

Chicken and Sausage Gumbo

Chicken and Sausage Gumbo

75 min · 36g protein · $2.90/serv

Crispy Black Bean Burgers

Crispy Black Bean Burgers

25 min · 12g protein · $1.50/serv

Loaded Breakfast Casserole

Loaded Breakfast Casserole

50 min · 24g protein · $2.00/serv

Loaded Sweet Potato Nachos

Loaded Sweet Potato Nachos

25 min · 12g protein · $1.70/serv

Pigs in a Blanket

Pigs in a Blanket

25 min · 12g protein · $1.40/serv

Red Beans and Rice

Red Beans and Rice

50 min · 24g protein · $1.50/serv

Spinach and Cheese Egg Muffins

Spinach and Cheese Egg Muffins

25 min · 12g protein · $1.40/serv

Baked Ziti with Spinach

Baked Ziti with Spinach

40 min · 19g protein · $2.20/serv

Baked Feta & Tomato Pasta

Baked Feta & Tomato Pasta

30 min · 14g protein · $2.30/serv

Blueberry Cheesecake Parfait

Blueberry Cheesecake Parfait

15 min · 7g protein · $1.60/serv

Cheesy Vegetable Fritter Stack

Cheesy Vegetable Fritter Stack

30 min · 14g protein · $1.90/serv

Classic Pot Roast

Classic Pot Roast

90 min · 42g protein · $3.20/serv

Crispy Vegetable Fritters with Yogurt

Crispy Vegetable Fritters with Yogurt

30 min · 14g protein · $1.90/serv

Frozen Banana Bites with Peanut

Frozen Banana Bites with Peanut

15 min · 7g protein · $1.40/serv

Roasted Vegetable Wrap

Roasted Vegetable Wrap

30 min · 14g protein · $1.50/serv

Sticky Honey Garlic Ribs

Sticky Honey Garlic Ribs

90 min · 42g protein · $3.60/serv

Sunday Pot Roast

Sunday Pot Roast

90 min · 42g protein · $3.00/serv

Sweet Potato Quesadilla with Black Beans

Sweet Potato Quesadilla with Black Beans

30 min · 14g protein · $1.70/serv

Texas Beef Chili

Texas Beef Chili

90 min · 42g protein · $3.40/serv

White Bean and Kale Soup

White Bean and Kale Soup

30 min · 14g protein · $1.10/serv

Buffalo Chickpea Wrap

Buffalo Chickpea Wrap

28 min · 13g protein · $1.60/serv

Baked Tomato Basil Orzo

Baked Tomato Basil Orzo

35 min · 16g protein · $2.10/serv

Creamy Tomato Lentil Pasta

Creamy Tomato Lentil Pasta

35 min · 16g protein · $1.50/serv

Crispy Black Bean Burger

Crispy Black Bean Burger

35 min · 16g protein · $2.10/serv

Falafel Salad Bowl

Falafel Salad Bowl

35 min · 16g protein · $1.90/serv

Veggie Burger with Sweet Potato Fries

Veggie Burger with Sweet Potato Fries

35 min · 16g protein · $1.80/serv

Bean & Cheese Enchilada Bake

Bean & Cheese Enchilada Bake

40 min · 18g protein · $2.00/serv

Broccoli Cheddar Rice Casserole

Broccoli Cheddar Rice Casserole

40 min · 18g protein · $1.90/serv

Sheet Pan Tofu and Vegetables

Sheet Pan Tofu and Vegetables

40 min · 18g protein · $1.60/serv

Loaded Lentil Power Bowl

Loaded Lentil Power Bowl

45 min · 20g protein · $1.80/serv

Red Wine Braised Beef

Red Wine Braised Beef

90 min · 40g protein · $3.80/serv

Sausage and Potato Bake

Sausage and Potato Bake

55 min · 24g protein · $1.70/serv

Braised Short Ribs with Red Wine

Braised Short Ribs with Red Wine

120 min · 52g protein · $5.50/serv

Mushroom Stroganoff

Mushroom Stroganoff

30 min · 13g protein · $1.90/serv

Cheesy Cauliflower Soup

Cheesy Cauliflower Soup

35 min · 15g protein · $1.70/serv

Hearty Black Bean Soup

Hearty Black Bean Soup

35 min · 15g protein · $1.00/serv

Stuffed Portobello Mushroom Caps

Stuffed Portobello Mushroom Caps

35 min · 15g protein · $2.70/serv

Beef Goulash

Beef Goulash

85 min · 36g protein · $3.00/serv

Beef Stew with Root Vegetables

Beef Stew with Root Vegetables

90 min · 38g protein · $3.80/serv

Pulled Pork Grilled Cheese

Pulled Pork Grilled Cheese

90 min · 38g protein · $3.00/serv

Swiss Steak

Swiss Steak

90 min · 38g protein · $2.40/serv

Tater Tot Hotdish

Tater Tot Hotdish

65 min · 27g protein · $2.20/serv

Beer Braised Beef Stew

Beer Braised Beef Stew

90 min · 37g protein · $3.50/serv

Couscous Veggie Salad

Couscous Veggie Salad

22 min · 9g protein · $1.40/serv

Avocado Chocolate Mousse

Avocado Chocolate Mousse

10 min · 4g protein · $1.60/serv

Bacon Corn Chowder

Bacon Corn Chowder

40 min · 16g protein · $1.70/serv

Baked Bean and Vegetable Skillet

Baked Bean and Vegetable Skillet

35 min · 14g protein · $1.20/serv

Baked Beans and Cheese Cornbread Skillet

Baked Beans and Cheese Cornbread Skillet

40 min · 16g protein · $1.90/serv

Baked Chickpea Fries

Baked Chickpea Fries

30 min · 12g protein · $1.20/serv

Baked Feta and Tomato Orzo

Baked Feta and Tomato Orzo

30 min · 12g protein · $2.50/serv

Banana Nut Pancakes

Banana Nut Pancakes

25 min · 10g protein · $1.80/serv

Beef Meatballs with Asian Glaze

Beef Meatballs with Asian Glaze

40 min · 16g protein · $2.80/serv

Beef and Noodles

Beef and Noodles

90 min · 36g protein · $2.50/serv

Black Bean Burger with Crispy Fries

Black Bean Burger with Crispy Fries

40 min · 16g protein · $2.10/serv

Cheesy Baked Hot Dog Tots

Cheesy Baked Hot Dog Tots

35 min · 14g protein · $2.50/serv

Cheesy Bean and Rice Bowl

Cheesy Bean and Rice Bowl

30 min · 12g protein · $1.40/serv

Cheesy Potato and Broccoli Skillet

Cheesy Potato and Broccoli Skillet

40 min · 16g protein · $1.60/serv

Cheesy Squash and Pasta Bake

Cheesy Squash and Pasta Bake

45 min · 18g protein · $2.30/serv

Chocolate Avocado Mousse

Chocolate Avocado Mousse

10 min · 4g protein · $1.80/serv

Creamy Broccoli Cheddar Soup

Creamy Broccoli Cheddar Soup

35 min · 14g protein · $1.90/serv

Creamy Lentil Soup

Creamy Lentil Soup

40 min · 16g protein · $1.20/serv

Creamy Tomato Lentil Soup

Creamy Tomato Lentil Soup

35 min · 14g protein · $1.50/serv

Creamy Tomato Soup with Grilled Cheese

Creamy Tomato Soup with Grilled Cheese

35 min · 14g protein · $1.80/serv

Falafel Wrap

Falafel Wrap

30 min · 12g protein · $2.20/serv

Frozen Peanut Butter Banana Cups

Frozen Peanut Butter Banana Cups

15 min · 6g protein · $1.00/serv

Lentil & Vegetable Soup

Lentil & Vegetable Soup

45 min · 18g protein · $1.80/serv

Loaded Potato Soup with Bacon

Loaded Potato Soup with Bacon

45 min · 18g protein · $2.50/serv

Manhattan Clam Chowder

Manhattan Clam Chowder

40 min · 16g protein · $2.60/serv

Marinara Pasta with Hearty Vegetables

Marinara Pasta with Hearty Vegetables

35 min · 14g protein · $1.50/serv

Mini Corn Dogs

Mini Corn Dogs

35 min · 14g protein · $1.60/serv

No-Bake Chocolate Oat Bars

No-Bake Chocolate Oat Bars

20 min · 8g protein · $0.80/serv

Pasta e Fagioli

Pasta e Fagioli

35 min · 14g protein · $1.10/serv

Peanut Butter Banana Bites

Peanut Butter Banana Bites

15 min · 6g protein · $1.50/serv

Pulled Pork Sandwich

Pulled Pork Sandwich

90 min · 36g protein · $2.80/serv

Quinoa Power Salad

Quinoa Power Salad

35 min · 14g protein · $2.00/serv

Roasted Broccoli and Chickpea Buddha Bowl

Roasted Broccoli and Chickpea Buddha Bowl

35 min · 14g protein · $2.00/serv

Roasted Chickpea and Quinoa Wrap

Roasted Chickpea and Quinoa Wrap

35 min · 14g protein · $2.10/serv

Sausage Pinwheels

Sausage Pinwheels

30 min · 12g protein · $2.80/serv

Smoky Chickpea Chili

Smoky Chickpea Chili

35 min · 14g protein · $1.10/serv

Smoky Kidney Bean Chili

Smoky Kidney Bean Chili

40 min · 16g protein · $1.50/serv

Strawberry Chocolate Dip

Strawberry Chocolate Dip

10 min · 4g protein · $1.50/serv

Three Bean Chili

Three Bean Chili

40 min · 16g protein · $1.20/serv

Vanilla Yogurt Waffles

Vanilla Yogurt Waffles

30 min · 12g protein · $1.90/serv

Vegetable Pot Sticker Skillet

Vegetable Pot Sticker Skillet

25 min · 10g protein · $2.10/serv

Veggie Sloppy Joes

Veggie Sloppy Joes

20 min · 8g protein · $1.40/serv

Whole Wheat Pancakes

Whole Wheat Pancakes

25 min · 10g protein · $1.50/serv

Baked Potato Soup

Baked Potato Soup

45 min · 17g protein · $1.60/serv

Hearty Beef Stew

Hearty Beef Stew

90 min · 34g protein · $2.60/serv

Irish Lamb Stew

Irish Lamb Stew

90 min · 34g protein · $3.80/serv

Beef and Barley Soup

Beef and Barley Soup

80 min · 30g protein · $2.60/serv

Butternut Squash & Sage Pasta

Butternut Squash & Sage Pasta

40 min · 15g protein · $2.30/serv

Spinach and Feta Stuffed Peppers

Spinach and Feta Stuffed Peppers

35 min · 13g protein · $2.00/serv

Bacon and Cheddar Stuffed Mushrooms

Bacon and Cheddar Stuffed Mushrooms

30 min · 11g protein · $3.10/serv

Apple Cinnamon French Toast

Apple Cinnamon French Toast

25 min · 9g protein · $1.70/serv

Chocolate Chip Pancakes

Chocolate Chip Pancakes

25 min · 9g protein · $2.00/serv

Fluffy Blueberry Pancakes

Fluffy Blueberry Pancakes

25 min · 9g protein · $1.80/serv

Hearty Lentil Stew

Hearty Lentil Stew

50 min · 18g protein · $1.00/serv

Roasted Brussels Sprouts and Chickpeas

Roasted Brussels Sprouts and Chickpeas

25 min · 9g protein · $1.60/serv

Sausage Stuffing Skillet

Sausage Stuffing Skillet

50 min · 18g protein · $2.80/serv

Smoky Split Pea Soup

Smoky Split Pea Soup

50 min · 18g protein · $1.10/serv

Strawberry Pancakes

Strawberry Pancakes

25 min · 9g protein · $1.90/serv

Three Bean Chili with Toppings

Three Bean Chili with Toppings

50 min · 18g protein · $1.90/serv

Tomato Soup Grilled Cheese Combo

Tomato Soup Grilled Cheese Combo

50 min · 18g protein · $3.00/serv

Grilled Cheese with Caramelized Onions

Grilled Cheese with Caramelized Onions

45 min · 16g protein · $2.40/serv

White Bean And Rosemary Stew

White Bean And Rosemary Stew

45 min · 16g protein · $1.40/serv

Apple Cinnamon Pancakes

Apple Cinnamon Pancakes

20 min · 7g protein · $1.30/serv

Bacon Wrapped Dates

Bacon Wrapped Dates

20 min · 7g protein · $2.90/serv

Bacon Wrapped Jalapeno Poppers

Bacon Wrapped Jalapeno Poppers

40 min · 14g protein · $2.00/serv

Black Bean And Kale Chili

Black Bean And Kale Chili

40 min · 14g protein · $1.20/serv

Cabbage Roll Casserole

Cabbage Roll Casserole

80 min · 28g protein · $1.40/serv

Cheese Ball

Cheese Ball

20 min · 7g protein · $2.50/serv

Homemade Corn Dogs

Homemade Corn Dogs

40 min · 14g protein · $1.70/serv

Puppy Chow Snack Mix

Puppy Chow Snack Mix

20 min · 7g protein · $0.90/serv

Spiced Roasted Nuts

Spiced Roasted Nuts

20 min · 7g protein · $2.40/serv

Warm Roasted Beet and Walnut Salad

Warm Roasted Beet and Walnut Salad

40 min · 14g protein · $2.80/serv

Chicago Deep Dish Pizza

Chicago Deep Dish Pizza

90 min · 31g protein · $2.30/serv

Spinach Artichoke Dip

Spinach Artichoke Dip

35 min · 12g protein · $1.80/serv

Tortilla Chip Casserole with Beans

Tortilla Chip Casserole with Beans

35 min · 12g protein · $1.40/serv

Broccoli Rice Casserole

Broccoli Rice Casserole

50 min · 17g protein · $1.20/serv

Cauliflower Cheese Bake

Cauliflower Cheese Bake

50 min · 17g protein · $1.30/serv

Hearty Vegetable and Lentil Skillet

Hearty Vegetable and Lentil Skillet

50 min · 17g protein · $1.60/serv

Banana Nice Cream Sundae

Banana Nice Cream Sundae

15 min · 5g protein · $1.20/serv

Bean and Corn Fritters

Bean and Corn Fritters

30 min · 10g protein · $1.50/serv

Charred Cauliflower Steaks with Chimichurri

Charred Cauliflower Steaks with Chimichurri

30 min · 10g protein · $1.60/serv

Chocolate Almond Clusters

Chocolate Almond Clusters

15 min · 5g protein · $1.00/serv

Dijon Mustard Chickpea Dip

Dijon Mustard Chickpea Dip

15 min · 5g protein · $1.00/serv

Fruit Salad with Granola

Fruit Salad with Granola

12 min · 4g protein · $1.50/serv

Loaded Baked Potato Soup

Loaded Baked Potato Soup

45 min · 15g protein · $1.80/serv

Peanut Butter Pie

Peanut Butter Pie

30 min · 10g protein · $2.00/serv

Pecan Waffles

Pecan Waffles

30 min · 10g protein · $2.30/serv

Black Eyed Peas and Collard Greens

Black Eyed Peas and Collard Greens

50 min · 16g protein · $1.30/serv

Cheesy Broccoli Rice Casserole

Cheesy Broccoli Rice Casserole

50 min · 16g protein · $1.30/serv

Coconut Pancakes

Coconut Pancakes

25 min · 8g protein · $1.90/serv

Cornmeal Pancakes

Cornmeal Pancakes

25 min · 8g protein · $1.60/serv

Crispy Eggplant Parmesan Stacks

Crispy Eggplant Parmesan Stacks

50 min · 16g protein · $2.50/serv

Garlic and Herb Polenta Skillet

Garlic and Herb Polenta Skillet

25 min · 8g protein · $1.30/serv

Grilled Portobello Burgers

Grilled Portobello Burgers

25 min · 8g protein · $2.20/serv

Lentil Shepherd's Pie

Lentil Shepherd's Pie

50 min · 16g protein · $2.00/serv

Pumpkin Spice Pancakes

Pumpkin Spice Pancakes

25 min · 8g protein · $1.70/serv

Roasted Portobello Mushroom Steaks

Roasted Portobello Mushroom Steaks

25 min · 8g protein · $3.20/serv

Barley and Mushroom Salad

Barley and Mushroom Salad

35 min · 11g protein · $1.40/serv

Loaded Sweet Potato Burgers

Loaded Sweet Potato Burgers

35 min · 11g protein · $1.70/serv

Split Pea Soup with Ham

Split Pea Soup with Ham

80 min · 25g protein · $1.40/serv

Bean and Vegetable Enchilada Bake

Bean and Vegetable Enchilada Bake

45 min · 14g protein · $1.60/serv

Classic Vegan Chili

Classic Vegan Chili

45 min · 14g protein · $1.80/serv

Creamy Pea and Mushroom Pie

Creamy Pea and Mushroom Pie

45 min · 14g protein · $2.80/serv

Ham and Cheddar Breakfast Bread

Ham and Cheddar Breakfast Bread

45 min · 14g protein · $1.60/serv

Stuffed Bell Peppers with Lentils

Stuffed Bell Peppers with Lentils

45 min · 14g protein · $1.90/serv

Vegetable Beef Soup

Vegetable Beef Soup

90 min · 28g protein · $2.30/serv

Almond Butter Energy Balls

Almond Butter Energy Balls

20 min · 6g protein · $1.30/serv

Buttermilk Waffles

Buttermilk Waffles

30 min · 9g protein · $1.90/serv

Chocolate Banana Pancakes

Chocolate Banana Pancakes

20 min · 6g protein · $1.20/serv

Chocolate Mousse Parfait

Chocolate Mousse Parfait

20 min · 6g protein · $1.80/serv

Creamed Corn Casserole with Bacon

Creamed Corn Casserole with Bacon

40 min · 12g protein · $2.30/serv

Deviled Eggs

Deviled Eggs

20 min · 6g protein · $1.50/serv

Honey Almond Granola Clusters

Honey Almond Granola Clusters

30 min · 9g protein · $0.90/serv

Jalapeno Poppers

Jalapeno Poppers

30 min · 9g protein · $2.80/serv

Kale and Sweet Potato Buddha Bowl

Kale and Sweet Potato Buddha Bowl

40 min · 12g protein · $2.10/serv

Maple Pecan Frozen Custard

Maple Pecan Frozen Custard

20 min · 6g protein · $1.70/serv

Minestrone Vegetable Soup

Minestrone Vegetable Soup

40 min · 12g protein · $1.20/serv

Roasted Vegetable & Feta Tart

Roasted Vegetable & Feta Tart

40 min · 12g protein · $2.60/serv

Roasted Vegetable and Chickpea Medley

Roasted Vegetable and Chickpea Medley

40 min · 12g protein · $1.60/serv

Strawberry Buckwheat Pancakes

Strawberry Buckwheat Pancakes

20 min · 6g protein · $1.30/serv

Strawberry Cheesecake Bites

Strawberry Cheesecake Bites

20 min · 6g protein · $1.50/serv

Stuffed Cabbage Rolls

Stuffed Cabbage Rolls

90 min · 27g protein · $1.90/serv

Veggie Meatloaf with Tomato Glaze

Veggie Meatloaf with Tomato Glaze

55 min · 16g protein · $1.90/serv

Beef Barley Soup

Beef Barley Soup

90 min · 26g protein · $2.00/serv

Tuscan Bean Soup

Tuscan Bean Soup

45 min · 13g protein · $1.20/serv

Bacon Cheddar Scones

Bacon Cheddar Scones

35 min · 10g protein · $2.00/serv

Scalloped Potatoes and Ham

Scalloped Potatoes and Ham

85 min · 24g protein · $1.60/serv

Cumin Paprika Spiced Chickpeas

Cumin Paprika Spiced Chickpeas

25 min · 7g protein · $0.60/serv

Fiery Sriracha Chickpea Snack

Fiery Sriracha Chickpea Snack

25 min · 7g protein · $0.70/serv

Garlic Rosemary Chickpea Bites

Garlic Rosemary Chickpea Bites

25 min · 7g protein · $0.60/serv

Lemon Oregano Chickpea Crisps

Lemon Oregano Chickpea Crisps

25 min · 7g protein · $0.60/serv

Meatballs in Marinara

Meatballs in Marinara

50 min · 14g protein · $2.90/serv

Savory Chickpea Crisps

Savory Chickpea Crisps

25 min · 7g protein · $0.60/serv

Split Pea Soup

Split Pea Soup

50 min · 14g protein · $0.80/serv

Stuffed Bell Peppers with Rice & Beans

Stuffed Bell Peppers with Rice & Beans

50 min · 14g protein · $2.20/serv

Split Pea and Ham Soup

Split Pea and Ham Soup

90 min · 25g protein · $1.40/serv

Minestrone With Pesto

Minestrone With Pesto

40 min · 11g protein · $1.40/serv

Spinach Mushroom Hash

Spinach Mushroom Hash

22 min · 6g protein · $1.30/serv

BBQ Jackfruit Sandwich

BBQ Jackfruit Sandwich

30 min · 8g protein · $2.20/serv

Belgian Waffles & Berries

Belgian Waffles & Berries

30 min · 8g protein · $2.20/serv

Classic Waffles

Classic Waffles

30 min · 8g protein · $2.00/serv

Corn and Tomato Chowder

Corn and Tomato Chowder

30 min · 8g protein · $1.40/serv

Crispy Cauliflower Buffalo Bites

Crispy Cauliflower Buffalo Bites

30 min · 8g protein · $1.50/serv

Crispy Hash Brown Casserole

Crispy Hash Brown Casserole

45 min · 12g protein · $1.50/serv

Date & Walnut Energy Bites

Date & Walnut Energy Bites

15 min · 4g protein · $1.20/serv

Guacamole and Tortilla Chips

Guacamole and Tortilla Chips

15 min · 4g protein · $2.00/serv

Honey Butter Popcorn

Honey Butter Popcorn

15 min · 4g protein · $0.90/serv

Minestrone Soup with Pasta

Minestrone Soup with Pasta

45 min · 12g protein · $2.00/serv

No-Bake Energy Bites

No-Bake Energy Bites

15 min · 4g protein · $0.80/serv

Raspberry Mousse Cups

Raspberry Mousse Cups

15 min · 4g protein · $1.80/serv

Raspberry Waffles

Raspberry Waffles

30 min · 8g protein · $2.20/serv

Roasted Chickpea Snack Mix

Roasted Chickpea Snack Mix

30 min · 8g protein · $0.80/serv

Spiced Cauliflower Steaks

Spiced Cauliflower Steaks

30 min · 8g protein · $1.30/serv

Sweet Potato Chili

Sweet Potato Chili

45 min · 12g protein · $1.30/serv

Sweet Potato Waffles

Sweet Potato Waffles

30 min · 8g protein · $1.90/serv

Classic Corn Chowder

Classic Corn Chowder

35 min · 9g protein · $1.30/serv

Peanut Butter Granola

Peanut Butter Granola

35 min · 9g protein · $1.00/serv

Stuffed Strawberry Waffles

Stuffed Strawberry Waffles

35 min · 9g protein · $2.50/serv

Southern Squash Casserole

Southern Squash Casserole

55 min · 14g protein · $1.10/serv

Cinnamon Sugar Popcorn

Cinnamon Sugar Popcorn

12 min · 3g protein · $0.80/serv

Corn Chowder

Corn Chowder

40 min · 10g protein · $1.10/serv

Frozen Key Lime Pie

Frozen Key Lime Pie

20 min · 5g protein · $1.50/serv

Homemade Ice Cream Sandwiches

Homemade Ice Cream Sandwiches

20 min · 5g protein · $2.00/serv

Maple Butter Popcorn

Maple Butter Popcorn

12 min · 3g protein · $0.70/serv

No-Bake Mint Chocolate Pie

No-Bake Mint Chocolate Pie

20 min · 5g protein · $1.90/serv

Pita Chips with Dukkah

Pita Chips with Dukkah

20 min · 5g protein · $1.20/serv

Polenta Breakfast Cake

Polenta Breakfast Cake

20 min · 5g protein · $0.90/serv

Raspberry Coconut Pancakes

Raspberry Coconut Pancakes

20 min · 5g protein · $1.40/serv

Spiced Cinnamon Popcorn

Spiced Cinnamon Popcorn

12 min · 3g protein · $0.70/serv

Veggie Hash & Egg

Veggie Hash & Egg

40 min · 10g protein · $2.00/serv

Zucchini and Tomato Skillet

Zucchini and Tomato Skillet

20 min · 5g protein · $1.80/serv

Creamy Tomato Soup

Creamy Tomato Soup

25 min · 6g protein · $1.20/serv

Crispy Chickpea Bites

Crispy Chickpea Bites

25 min · 6g protein · $1.20/serv

Crispy Polenta with Mushroom Ragout

Crispy Polenta with Mushroom Ragout

50 min · 12g protein · $2.20/serv

Eggplant Parmesan with Marinara

Eggplant Parmesan with Marinara

50 min · 12g protein · $2.10/serv

Frozen Tiramisu

Frozen Tiramisu

25 min · 6g protein · $2.10/serv

Loaded Potato Skins

Loaded Potato Skins

75 min · 18g protein · $1.80/serv

Mashed Potato and Vegetable Pie

Mashed Potato and Vegetable Pie

50 min · 12g protein · $1.80/serv

Moroccan Vegetable Stew

Moroccan Vegetable Stew

50 min · 12g protein · $1.40/serv

Peanut Butter Chocolate Bars

Peanut Butter Chocolate Bars

25 min · 6g protein · $1.10/serv

Peanut Butter Flax Cookies

Peanut Butter Flax Cookies

25 min · 6g protein · $0.70/serv

Roasted Broccoli Bites

Roasted Broccoli Bites

25 min · 6g protein · $1.30/serv

Sriracha Lime Baked Chickpeas

Sriracha Lime Baked Chickpeas

25 min · 6g protein · $0.70/serv

Strawberry Shortcake Ice Cream

Strawberry Shortcake Ice Cream

25 min · 6g protein · $2.30/serv

Broccoli Cheddar Baked Potatoes

Broccoli Cheddar Baked Potatoes

70 min · 16g protein · $1.30/serv

Corn Chowder With Coconut Milk

Corn Chowder With Coconut Milk

35 min · 8g protein · $1.50/serv

Creamy Mushroom Soup

Creamy Mushroom Soup

35 min · 8g protein · $1.80/serv

Blueberry Lemon Waffles

Blueberry Lemon Waffles

22 min · 5g protein · $1.50/serv

Mushroom and Barley Risotto

Mushroom and Barley Risotto

45 min · 10g protein · $2.40/serv

Quinoa Stuffed Tomatoes

Quinoa Stuffed Tomatoes

45 min · 10g protein · $2.10/serv

Baked Beans with Cornbread

Baked Beans with Cornbread

55 min · 12g protein · $1.10/serv

Loaded Veggie Pot Pie

Loaded Veggie Pot Pie

55 min · 12g protein · $3.20/serv

Almond Flour Vanilla Cupcakes

Almond Flour Vanilla Cupcakes

30 min · 6g protein · $2.80/serv

Berry Cheese Danish Pastries

Berry Cheese Danish Pastries

40 min · 8g protein · $2.10/serv

Chocolate Chip Cookie Dough Bites

Chocolate Chip Cookie Dough Bites

20 min · 4g protein · $0.90/serv

Cookies and Cream Pie

Cookies and Cream Pie

20 min · 4g protein · $1.70/serv

Corn Fritters

Corn Fritters

20 min · 4g protein · $1.80/serv

Creamy Tomato Basil Soup

Creamy Tomato Basil Soup

25 min · 5g protein · $1.40/serv

Date and Walnut Energy Balls

Date and Walnut Energy Balls

15 min · 3g protein · $0.80/serv

French Toast Casserole

French Toast Casserole

50 min · 10g protein · $1.80/serv

Grilled Veggie Skewers

Grilled Veggie Skewers

30 min · 6g protein · $1.60/serv

Herb-Roasted Vegetables with Feta

Herb-Roasted Vegetables with Feta

35 min · 7g protein · $1.60/serv

Icebox Cake

Icebox Cake

20 min · 4g protein · $1.20/serv

Lemon Icebox Dessert

Lemon Icebox Dessert

20 min · 4g protein · $1.40/serv

Mango Sorbet Pie

Mango Sorbet Pie

20 min · 4g protein · $2.00/serv

Maple Glazed Pecans

Maple Glazed Pecans

20 min · 4g protein · $1.10/serv

Oat Energy Bars

Oat Energy Bars

25 min · 5g protein · $0.70/serv

Pear & Walnut Bites

Pear & Walnut Bites

20 min · 4g protein · $1.50/serv

Sesame Ginger Energy Balls

Sesame Ginger Energy Balls

20 min · 4g protein · $1.10/serv

Vanilla Pudding Cups

Vanilla Pudding Cups

20 min · 4g protein · $0.80/serv

Vegetable Barley Soup

Vegetable Barley Soup

50 min · 10g protein · $1.00/serv

Butternut Squash Soup

Butternut Squash Soup

40 min · 7g protein · $1.30/serv

Cheesy Hashbrown Casserole

Cheesy Hashbrown Casserole

75 min · 13g protein · $1.00/serv

Soft Pretzel Bites

Soft Pretzel Bites

75 min · 13g protein · $1.20/serv

Cauliflower Steak with Chimichurri

Cauliflower Steak with Chimichurri

35 min · 6g protein · $2.30/serv

Mint Chocolate Brownies

Mint Chocolate Brownies

35 min · 6g protein · $1.60/serv

Roasted Carrot Ginger Soup

Roasted Carrot Ginger Soup

35 min · 6g protein · $1.20/serv

Roasted Chickpeas

Roasted Chickpeas

30 min · 5g protein · $0.60/serv

Skillet Cornbread with Honey Butter

Skillet Cornbread with Honey Butter

30 min · 5g protein · $0.80/serv

Baked Sweet Potato Fries Plate

Baked Sweet Potato Fries Plate

25 min · 4g protein · $0.90/serv

Blueberry Muffin

Blueberry Muffin

25 min · 4g protein · $0.80/serv

Crispy Breakfast Potatoes

Crispy Breakfast Potatoes

25 min · 4g protein · $0.70/serv

Key Lime Pie

Key Lime Pie

50 min · 8g protein · $1.90/serv

Stuffed Tomato Bowls

Stuffed Tomato Bowls

50 min · 8g protein · $2.20/serv

Chocolate Cream Pie

Chocolate Cream Pie

45 min · 7g protein · $2.10/serv

Butterscotch Pudding

Butterscotch Pudding

20 min · 3g protein · $0.90/serv

Coconut Cream Pie

Coconut Cream Pie

20 min · 3g protein · $1.50/serv

Cookies and Cream Bites

Cookies and Cream Bites

20 min · 3g protein · $1.10/serv

Everything Bagel Seasoning Chips

Everything Bagel Seasoning Chips

20 min · 3g protein · $1.00/serv

Maple Pecan Bars

Maple Pecan Bars

40 min · 6g protein · $1.90/serv

Potato Leek Soup

Potato Leek Soup

40 min · 6g protein · $1.20/serv

Roasted Red Pepper Soup

Roasted Red Pepper Soup

40 min · 6g protein · $2.20/serv

Salted Caramel Chocolate Bites

Salted Caramel Chocolate Bites

20 min · 3g protein · $1.20/serv

Strawberry Shortcake Cups

Strawberry Shortcake Cups

40 min · 6g protein · $2.10/serv

Tomato Soup from Scratch

Tomato Soup from Scratch

40 min · 6g protein · $1.80/serv

Vegan Coconut Pie

Vegan Coconut Pie

20 min · 3g protein · $1.60/serv

Green Bean Casserole

Green Bean Casserole

55 min · 8g protein · $1.30/serv

Apple Crumble

Apple Crumble

35 min · 5g protein · $1.60/serv

Berry Crisp with Oil Crumble

Berry Crisp with Oil Crumble

35 min · 5g protein · $2.20/serv

Espresso Brownies

Espresso Brownies

35 min · 5g protein · $1.40/serv

Fudgy Walnut Brownies

Fudgy Walnut Brownies

35 min · 5g protein · $1.20/serv

Chocolate Covered Strawberries

Chocolate Covered Strawberries

15 min · 2g protein · $2.20/serv

Coconut Mango Sorbet

Coconut Mango Sorbet

15 min · 2g protein · $2.40/serv

Honey Oat Granola Bars

Honey Oat Granola Bars

30 min · 4g protein · $0.65/serv

Red Velvet Cupcakes

Red Velvet Cupcakes

30 min · 4g protein · $1.70/serv

Banana Cream Pie

Banana Cream Pie

50 min · 6g protein · $1.70/serv

Custard Pie

Custard Pie

60 min · 7g protein · $1.20/serv

Pecan Pie

Pecan Pie

60 min · 7g protein · $2.80/serv

Double Chocolate Brownies

Double Chocolate Brownies

35 min · 4g protein · $1.10/serv

Espresso Chocolate Brownies

Espresso Chocolate Brownies

35 min · 4g protein · $1.20/serv

Apple Crumble with Walnuts

Apple Crumble with Walnuts

45 min · 5g protein · $1.70/serv

Blackberry Apple Crisp

Blackberry Apple Crisp

45 min · 5g protein · $2.00/serv

Rice Pudding

Rice Pudding

45 min · 5g protein · $0.70/serv

Berry Swirl Cheesecake Cake

Berry Swirl Cheesecake Cake

55 min · 6g protein · $2.60/serv

Cream Cheese Carrot Cake

Cream Cheese Carrot Cake

55 min · 6g protein · $2.30/serv

Strawberry Shortcake Cake

Strawberry Shortcake Cake

55 min · 6g protein · $2.60/serv

Apricot Cobbler

Apricot Cobbler

50 min · 5g protein · $2.00/serv

Berry Crisp

Berry Crisp

40 min · 4g protein · $2.40/serv

Blackberry Cobbler

Blackberry Cobbler

50 min · 5g protein · $2.20/serv

Buttermilk Pie

Buttermilk Pie

60 min · 6g protein · $1.30/serv

Chocolate Fudge Sheet Cake

Chocolate Fudge Sheet Cake

40 min · 4g protein · $1.80/serv

Cinnamon Sugar Churro Bites

Cinnamon Sugar Churro Bites

30 min · 3g protein · $0.90/serv

Classic Devil's Food Cake

Classic Devil's Food Cake

50 min · 5g protein · $2.10/serv

Maple Walnut Cake

Maple Walnut Cake

50 min · 5g protein · $2.30/serv

Mixed Berry Cobbler

Mixed Berry Cobbler

50 min · 5g protein · $2.40/serv

Nectarine Cobbler

Nectarine Cobbler

50 min · 5g protein · $2.20/serv

Onion Dip

Onion Dip

30 min · 3g protein · $1.80/serv

Pear Crisp

Pear Crisp

40 min · 4g protein · $1.80/serv

Plum Crisp

Plum Crisp

40 min · 4g protein · $1.60/serv

Raspberry Oat Bars

Raspberry Oat Bars

40 min · 4g protein · $1.40/serv

Salted Caramel Brownies

Salted Caramel Brownies

40 min · 4g protein · $1.35/serv

Raspberry Tart

Raspberry Tart

55 min · 5g protein · $2.40/serv

Red Velvet Cake

Red Velvet Cake

55 min · 5g protein · $2.40/serv

Lemon Blueberry Dump Cake

Lemon Blueberry Dump Cake

45 min · 4g protein · $1.50/serv

Mango Cake

Mango Cake

45 min · 4g protein · $2.20/serv

Pecan Pie Bars

Pecan Pie Bars

45 min · 4g protein · $1.40/serv

Spiced Apple Crisp

Spiced Apple Crisp

45 min · 4g protein · $1.60/serv

Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp

45 min · 4g protein · $2.00/serv

Strawberry Shortcake

Strawberry Shortcake

45 min · 4g protein · $3.20/serv

Blondies with Brown Sugar

Blondies with Brown Sugar

35 min · 3g protein · $1.00/serv

Blueberry Muffins

Blueberry Muffins

35 min · 3g protein · $0.90/serv

Bread Pudding

Bread Pudding

70 min · 6g protein · $1.20/serv

Coconut Cream Cupcakes

Coconut Cream Cupcakes

35 min · 3g protein · $2.20/serv

Cranberry Oatmeal Bars

Cranberry Oatmeal Bars

35 min · 3g protein · $0.70/serv

Honey Lavender Cupcakes

Honey Lavender Cupcakes

35 min · 3g protein · $2.40/serv

Pumpkin Pie

Pumpkin Pie

70 min · 6g protein · $1.60/serv

Vanilla Buttercream Cupcakes

Vanilla Buttercream Cupcakes

35 min · 3g protein · $1.50/serv

Shoofly Pie

Shoofly Pie

60 min · 5g protein · $1.50/serv

Southern Peach Cobbler

Southern Peach Cobbler

60 min · 5g protein · $2.10/serv

Apple Spice Cake

Apple Spice Cake

50 min · 4g protein · $1.50/serv

Brown Butter Banana Cake

Brown Butter Banana Cake

50 min · 4g protein · $1.70/serv

Coffee Crumb Cake

Coffee Crumb Cake

50 min · 4g protein · $2.00/serv

Lemon Poppy Seed Cake

Lemon Poppy Seed Cake

50 min · 4g protein · $1.90/serv

Vanilla Cake with Frosting

Vanilla Cake with Frosting

50 min · 4g protein · $1.90/serv

Lemon Meringue Pie

Lemon Meringue Pie

65 min · 5g protein · $1.90/serv

Sweet Potato Pie

Sweet Potato Pie

65 min · 5g protein · $1.50/serv

Classic Yellow Cake

Classic Yellow Cake

40 min · 3g protein · $1.20/serv

Coconut Cream Bars

Coconut Cream Bars

40 min · 3g protein · $1.00/serv

Carrot Cake

Carrot Cake

55 min · 4g protein · $1.40/serv

Apple Cinnamon Crumble

Apple Cinnamon Crumble

45 min · 3g protein · $1.10/serv

Blueberry Muffin Cake

Blueberry Muffin Cake

45 min · 3g protein · $2.30/serv

Homemade Cinnamon Rolls

Homemade Cinnamon Rolls

90 min · 6g protein · $1.50/serv

Marble Bundt Cake

Marble Bundt Cake

60 min · 4g protein · $2.00/serv

Spiced Applesauce Cake

Spiced Applesauce Cake

45 min · 3g protein · $1.40/serv

Blueberry Pie

Blueberry Pie

65 min · 4g protein · $2.30/serv

Classic Pound Cake

Classic Pound Cake

65 min · 4g protein · $1.80/serv

Apple Cinnamon Dump Cake

Apple Cinnamon Dump Cake

50 min · 3g protein · $1.30/serv

Cherry Cobbler Cake

Cherry Cobbler Cake

50 min · 3g protein · $2.00/serv

Peach Dump Cake

Peach Dump Cake

50 min · 3g protein · $1.20/serv

Pineapple Upside Down Cake

Pineapple Upside Down Cake

50 min · 3g protein · $2.20/serv

Spiced Pumpkin Cake

Spiced Pumpkin Cake

50 min · 3g protein · $1.60/serv

Cherry Pie

Cherry Pie

70 min · 4g protein · $2.50/serv

Gooseberry Pie

Gooseberry Pie

70 min · 4g protein · $2.40/serv

Strawberry Rhubarb Pie

Strawberry Rhubarb Pie

70 min · 4g protein · $2.00/serv

Classic Apple Pie

Classic Apple Pie

75 min · 4g protein · $1.80/serv

Caramel Apple Bars

Caramel Apple Bars

45 min · 2g protein · $0.90/serv

Lemon Bars

Lemon Bars

45 min · 2g protein · $0.80/serv

Apple Pie

Apple Pie

85 min · 3g protein · $1.40/serv

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