Breakfast Fried Rice with Sausage 🍚

Name: Breakfast Fried Rice with Sausage
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 cups cooked rice; 8 oz ground sausage; 3 eggs; 1 cup frozen peas; 1 cup frozen corn; 3 cloves garlic; 3 tablespoons soy sauce; 2 tablespoons sesame oil; 2 scallions; Black pepper

Leftover rice fried with sausage, eggs, peas, and corn for a hearty one-pan dinner with Asian-inspired flavors.

20 min · Beginner · 420 cal · 22g protein · $1.80/serving · American

Comfort Food High-Protein Meal Prep Quick & Easy

20minutes

4servings

420calories

22gprotein

$1.80per serving

Ingredients (serves 4)

3 cups cooked rice
8 oz ground sausage
3 eggs
1 cup frozen peas
1 cup frozen corn
3 cloves garlic
3 tablespoons soy sauce
2 tablespoons sesame oil
2 scallions
Black pepper

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Instructions

1
Brown sausage in a large skillet or wok over medium-high heat, breaking it apart, about 6 minutes. Remove and set aside.
2
Add sesame oil to the same skillet. Add minced garlic and cook for 30 seconds until fragrant.
3
Add rice and break up any clumps, stirring constantly for 2 minutes.
4
Push rice to the side and crack eggs into empty space. Scramble eggs and mix with rice.
5
Stir in peas, corn, and cooked sausage. Drizzle with soy sauce and toss to combine. Cook for 1 minute. Top with sliced scallions.