Turkey and Black Bean Skillet 🫘

Name: Turkey and Black Bean Skillet
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.25 lb ground turkey; 2 cans black beans; 1 can diced tomatoes; 1 bell pepper; 1 onion; 2 tablespoons olive oil; 1 teaspoon chili powder; 1 teaspoon cumin; Salt; Black pepper

Seasoned ground turkey combined with black beans, tomatoes, and peppers in one skillet, a protein-rich meal ready in 25 minutes.

25 min · Beginner · 490 cal · 46g protein · $2.50/serving · American

High-Protein Quick & Easy Meal Prep

25minutes

4servings

490calories

46gprotein

$2.50per serving

Ingredients (serves 4)

1.25 lb ground turkey
2 cans black beans
1 can diced tomatoes
1 bell pepper
1 onion
2 tablespoons olive oil
1 teaspoon chili powder
1 teaspoon cumin
Salt
Black pepper

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Instructions

1
Dice bell pepper and onion. Drain and rinse black beans.
2
Heat olive oil in a large skillet over medium-high heat. Cook ground turkey for 6 minutes, breaking it apart.
3
Add bell pepper, onion, chili powder, and cumin. Cook for 3 minutes.
4
Stir in black beans and canned tomatoes with their juices.
5
Simmer uncovered for 10 minutes, stirring occasionally, until flavors meld.
6
Season with salt and pepper. Serve with rice, tortillas, or over greens.