Pan-Seared Steak with Roasted Brussels Sprouts 🥩

Name: Pan-Seared Steak with Roasted Brussels Sprouts
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 sirloin steaks; 1.5 lb Brussels sprouts; 4 tablespoons butter; 6 garlic cloves; 2 tablespoons olive oil; Salt; Black pepper

Perfectly seared sirloin steak with crispy roasted Brussels sprouts brushed with garlic butter, a classic steakhouse dinner at home.

40 min · Comfortable · 550 cal · 50g protein · $5.20/serving · American

High-Protein Healthy

40minutes

4servings

550calories

50gprotein

$5.20per serving

Ingredients (serves 4)

4 sirloin steaks
1.5 lb Brussels sprouts
4 tablespoons butter
6 garlic cloves
2 tablespoons olive oil
Salt
Black pepper

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Instructions

1
Preheat oven to 400°F. Trim Brussels sprouts and toss with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet.
2
Roast Brussels sprouts for 25 minutes, stirring halfway, until golden and crispy.
3
Pat steaks dry and season generously with salt and pepper on both sides.
4
Heat a cast-iron skillet over medium-high heat until very hot. Sear steaks for 4-5 minutes per side for medium-rare.
5
Mince garlic. Melt butter with garlic in a small pan for 2 minutes.
6
Top steaks with garlic butter and serve alongside roasted Brussels sprouts.