Spicy Cajun Wings 🌶️

Name: Spicy Cajun Wings
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lbs chicken wings; 1 tbsp baking powder; 2 tsp paprika; 1 tsp cayenne; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp dried thyme; 1 tsp salt; 2 tbsp butter; 1 lemon

Wings coated in a punchy paprika and cayenne spice blend, baked crisp and finished with a squeeze of lemon.

55 min · Beginner · 480 cal · 39g protein · $2.30/serving · American

Spicy Low-Carb High-Protein

55minutes

4servings

480calories

39gprotein

$2.30per serving

Ingredients (serves 4)

2 lbs chicken wings
1 tbsp baking powder
2 tsp paprika
1 tsp cayenne
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1 tsp salt
2 tbsp butter
1 lemon

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Instructions

1
Heat the oven to 425°F and set a wire rack over a foil-lined baking sheet.
2
Mix the baking powder, paprika, cayenne, garlic powder, onion powder, thyme, and salt in a large bowl.
3
Pat the wings dry, toss in the spice mix, and arrange on the rack skin side up.
4
Bake 40 to 45 minutes, flipping once, until the skin is crisp and deeply colored.
5
Melt the butter and toss it with the hot wings to bloom the spices.
6
Squeeze the lemon over the top and serve hot.