Creamy Cauliflower Mac and Cheese 🧀

Name: Creamy Cauliflower Mac and Cheese
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large head cauliflower; 2 cups cheddar cheese; 1 cup heavy cream; 4 tbsp butter; 2 tbsp all-purpose flour; 1 cup milk; 1 tsp mustard; Salt; Black Pepper

Cheesy, creamy, and loaded with cauliflower instead of pasta-comfort food that fits perfectly into keto life.

25 min · Comfortable · 420 cal · 18g protein · $2.50/serving · American

Low-Carb Comfort Food

25minutes

4servings

420calories

18gprotein

$2.50per serving

Ingredients (serves 4)

1 large head cauliflower
2 cups cheddar cheese
1 cup heavy cream
4 tbsp butter
2 tbsp all-purpose flour
1 cup milk
1 tsp mustard
Salt
Black Pepper

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Instructions

1
Chop cauliflower into small florets and boil in salted water for 5 minutes until just tender.
2
Drain well and set aside.
3
Melt butter in a large pot over medium heat, then whisk in flour to form a roux.
4
Slowly pour in milk and heavy cream, whisking constantly to avoid lumps, about 3 minutes.
5
Stir in shredded cheddar cheese and mustard until completely melted and smooth.
6
Fold in cauliflower florets and season with salt and pepper to taste.
7
Simmer for 5 minutes, then serve hot.