Grilled Turkey Burgers 🍔

Name: Grilled Turkey Burgers
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs ground turkey; 4 hamburger buns; 0.25 cup breadcrumbs; 1 egg; 2 tbsp mayonnaise; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp worcestershire; 1 tsp salt; 4 leaves lettuce; 1 tomato

Juicy seasoned turkey patties that stay moist on the grill, a lighter burger you will actually crave.

25 min · Beginner · 420 cal · 35g protein · $2.10/serving · American

Healthy High-Protein Quick & Easy

25minutes

4servings

420calories

35gprotein

$2.10per serving

Ingredients (serves 4)

1.5 lbs ground turkey
4 hamburger buns
0.25 cup breadcrumbs
1 egg
2 tbsp mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tsp worcestershire
1 tsp salt
4 leaves lettuce
1 tomato

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Instructions

1
Mix the turkey with breadcrumbs, egg, 1 tablespoon of the mayonnaise, garlic powder, onion powder, worcestershire, and salt until just combined.
2
Form 4 patties slightly wider than the buns and press a dimple in the center of each. Chill 10 minutes so they firm up.
3
Heat a grill to medium-high, about 450°F, and oil the grates well.
4
Grill the patties 5 to 6 minutes per side without pressing, until 165°F inside.
5
Toast the buns, spread with the remaining mayonnaise, and stack with lettuce, tomato, and the patties.