Spiced Ground Beef and Cauliflower Skillet 🥦

Name: Spiced Ground Beef and Cauliflower Skillet
Total time: 24 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.25 lb ground beef; 1 large cauliflower; 1 onion; 3 garlic cloves; 2 tablespoons olive oil; 1 teaspoon cumin; 1 teaspoon paprika; Salt; Black pepper; Cilantro

Seasoned ground beef cooked together with roasted cauliflower florets and onions, a quick weeknight meal bursting with flavor.

24 min · Beginner · 430 cal · 43g protein · $2.60/serving · American

High-Protein Quick & Easy Low-Carb

24minutes

4servings

430calories

43gprotein

$2.60per serving

Ingredients (serves 4)

1.25 lb ground beef
1 large cauliflower
1 onion
3 garlic cloves
2 tablespoons olive oil
1 teaspoon cumin
1 teaspoon paprika
Salt
Black pepper
Cilantro

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Instructions

1
Chop cauliflower into bite-sized florets. Dice onion and mince garlic.
2
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook for 6 minutes, breaking it apart.
3
Add onion, cumin, and paprika. Cook for 2 minutes.
4
Push beef to the sides of the skillet. Add remaining oil and cauliflower florets. Cook for 6 minutes, stirring occasionally.
5
Add garlic and cook for 1 minute until fragrant.
6
Toss everything together, season with salt and pepper, garnish with cilantro, and serve hot.