Sunflower Seed Crunch Yogurt

Sunflower Seed Crunch Yogurt 🌻

Greek yogurt layered with sunflower seeds, pumpkin seeds, and a drizzle of honey for a protein-rich, nutty breakfast bowl.

5 min · Beginner · 260 cal · 19g protein · $1.50/serving · American

5minutes
2servings
260calories
19gprotein
$1.50per serving

Ingredients (serves 2)

  • 2 cups Greek yogurt
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 2 tablespoons honey
  • 1/4 teaspoon vanilla extract

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Instructions

  1. 1

    Divide yogurt between two bowls.

  2. 2

    Sprinkle sunflower seeds over yogurt.

  3. 3

    Add pumpkin seeds.

  4. 4

    Drizzle with honey and vanilla.

  5. 5

    Serve immediately or refrigerate until ready.

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