Classic Meatloaf Rice 🥩

Name: Classic Meatloaf Rice
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs ground beef; 1/2 cup breadcrumbs; 1 egg; 1/4 cup ketchup; 2 tablespoons worcestershire; 2 cups rice; 1 lb carrot; 2 tablespoons butter; 1/4 cup honey; 2 tablespoons mustard; salt; black pepper

Comfort-food meatloaf with a tangy ketchup glaze served alongside buttered rice and glazed carrots.

55 min · Comfortable · 580 cal · 38g protein · $2.40/serving · American

Comfort Food Meal Prep

55minutes

4servings

580calories

38gprotein

$2.40per serving

Ingredients (serves 4)

1.5 lbs ground beef
1/2 cup breadcrumbs
1 egg
1/4 cup ketchup
2 tablespoons worcestershire
2 cups rice
1 lb carrot
2 tablespoons butter
1/4 cup honey
2 tablespoons mustard
salt
black pepper

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Instructions

1
Preheat oven to 375°F.
2
Mix ground beef, breadcrumbs, egg, ketchup, worcestershire, salt, and pepper. Shape into a loaf in a baking dish.
3
Mix 1/4 cup ketchup and 2 tablespoons mustard, spread over meatloaf.
4
Bake for 40 minutes.
5
Meanwhile, cook rice according to package directions.
6
Toss carrot coins with butter and honey, arrange around meatloaf, and bake for the last 15 minutes.
7
Serve meatloaf with buttered rice and glazed carrots.