Roasted Carrot Ginger Soup 🥕

Name: Roasted Carrot Ginger Soup
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound carrots; 3 tablespoons olive oil; 1 onion; 3 cloves garlic; 1 tablespoon fresh ginger; 3 cups vegetable stock; 1 cup oat milk; 1 tablespoon maple syrup; Salt and black pepper to taste; Fresh thyme

Smooth roasted carrot soup with fresh ginger and a hint of maple.

35 min · Comfortable · 220 cal · 6g protein · $1.20/serving · American

Vegan Comfort Food Quick & Easy

35minutes

4servings

220calories

6gprotein

$1.20per serving

Ingredients (serves 4)

1 pound carrots
3 tablespoons olive oil
1 onion
3 cloves garlic
1 tablespoon fresh ginger
3 cups vegetable stock
1 cup oat milk
1 tablespoon maple syrup
Salt and black pepper to taste
Fresh thyme

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Instructions

1
Toss carrots with 1 tablespoon olive oil. Roast at 425°F for 20 minutes until tender and caramelized.
2
Heat 2 tablespoons olive oil in a pot. Add onion and cook 4 minutes until soft.
3
Add garlic and ginger. Cook for 1 minute.
4
Add roasted carrots, vegetable stock, and oat milk. Bring to a simmer.
5
Simmer for 10 minutes. Blend soup until smooth.
6
Stir in maple syrup. Season with salt and pepper. Serve garnished with fresh thyme.