Spinach and Feta Stuffed Tomatoes 🍅

Name: Spinach and Feta Stuffed Tomatoes
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 large tomatoes; 8 oz frozen spinach; 1 cup feta cheese; 0.25 cup pine nuts; 1 onion; 3 cloves garlic; 2 tablespoons olive oil; 1 tablespoon oregano; 0.5 cup breadcrumbs; Salt; Black pepper

Hollowed heirloom tomatoes filled with a savory blend of spinach, feta, pine nuts, and herbs, baked until golden and bursting with Mediterranean flavor.

45 min · Comfortable · 320 cal · 14g protein · $2.20/serving · Mediterranean

Vegetarian Healthy

45minutes

4servings

320calories

14gprotein

$2.20per serving

Ingredients (serves 4)

4 large tomatoes
8 oz frozen spinach
1 cup feta cheese
0.25 cup pine nuts
1 onion
3 cloves garlic
2 tablespoons olive oil
1 tablespoon oregano
0.5 cup breadcrumbs
Salt
Black pepper

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Instructions

1
Cut tops off tomatoes and scoop out seeds and flesh with a spoon. Chop scooped flesh and set aside. Season insides with salt.
2
Heat olive oil in a skillet. Dice onion and sauté with minced garlic for 2 minutes.
3
Add thawed spinach, chopped tomato flesh, and oregano. Cook for 5 minutes. Remove from heat and stir in feta and pine nuts.
4
Fill tomato shells with spinach mixture. Top with breadcrumbs and a drizzle of olive oil.
5
Bake at 375°F for 20 minutes. Serve warm.