Veal Scallopini 🍖

Name: Veal Scallopini
Total time: 20 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 veal cutlets, thin; 2 tbsp all-purpose flour; 2 tbsp butter; 2 cloves garlic; 1 cup chicken stock; 2 tbsp capers; 1 lemon; 2 tbsp parsley; salt; black pepper

Thin veal cutlets pounded thin, pan-fried until golden, and draped in a silky lemon-caper sauce.

20 min · Comfortable · 320 cal · 36g protein · $4.60/serving · French

Quick & Easy High-Protein

20minutes

4servings

320calories

36gprotein

$4.60per serving

Ingredients (serves 4)

4 veal cutlets, thin
2 tbsp all-purpose flour
2 tbsp butter
2 cloves garlic
1 cup chicken stock
2 tbsp capers
1 lemon
2 tbsp parsley
salt
black pepper

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Instructions

1
Pound veal cutlets between plastic wrap until thin. Mix flour with salt and pepper, then coat cutlets lightly.
2
Melt butter in a large skillet over medium-high heat. Cook veal for 2-3 minutes per side until golden. Remove and set aside.
3
Mince garlic and add to skillet, cooking for 30 seconds. Pour in chicken stock and lemon juice, scraping up browned bits.
4
Stir in capers and simmer for 2 minutes until sauce reduces slightly.
5
Return veal to skillet and cook for 1 minute to warm through. Garnish with fresh parsley and serve.