Tuna Avocado Salad Bowl

Tuna Avocado Salad Bowl 🐟

Canned tuna, creamy avocado, and fresh vegetables on crisp greens, a no-cook lunch that's protein-packed and deeply satisfying.

10 min · Beginner · 380 cal · 35g protein · $2.20/serving · Mediterranean

10minutes
2servings
380calories
35gprotein
$2.20per serving

Ingredients (serves 2)

  • 5 oz canned tuna
  • 1 avocado
  • 3 cups mixed lettuce
  • 1 cucumber
  • 1 cup cherry tomatoes
  • 1/4 red onion
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt
  • Black pepper

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Instructions

  1. 1

    Drain tuna and flake into bowl.

  2. 2

    Halve avocado, remove pit, and scoop into chunks.

  3. 3

    Chop cucumber and halve cherry tomatoes. Thinly slice red onion.

  4. 4

    Place lettuce in bowl and arrange tuna, avocado, cucumber, tomatoes, and onion on top.

  5. 5

    Whisk olive oil and lemon juice, season with salt and pepper, and pour over salad.

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