Snack Ideas

Snack recipes for real life — quick, satisfying, and built from normal grocery staples.

84 recipes

Cottage Cheese Berry Bowls

5 min · 18g protein · $2.20/serv

Greek Yogurt Granola Bowl

5 min · 16g protein · $2.00/serv

Honey Cinnamon Yogurt Parfait

10 min · 17g protein · $2.10/serv

Pumpkin Seed Trail Mix

5 min · 8g protein · $1.60/serv

Apple Slices with Almond Butter

5 min · 7g protein · $1.80/serv

Classic Trail Mix

5 min · 6g protein · $1.10/serv

Strawberry Yogurt Dip

5 min · 6g protein · $1.10/serv

Sunflower Seed Butter Crackers

5 min · 5g protein · $1.20/serv

Pepperoni Mini Pizzas

15 min · 14g protein · $1.50/serv

Cheesy Quesadilla Wedges

10 min · 9g protein · $1.20/serv

Chia Pudding Parfait

10 min · 9g protein · $2.10/serv

Beef Queso Dip

25 min · 21g protein · $1.90/serv

Berry and Walnut Snack Mix

5 min · 4g protein · $1.00/serv

Caprese Skewer Bites

10 min · 8g protein · $2.30/serv

Loaded Nachos

20 min · 16g protein · $3.00/serv

Cheddar Cheese Crisps

12 min · 9g protein · $1.50/serv

Buffalo Chicken Dip

35 min · 25g protein · $2.20/serv

Chicken Wings with Honey Garlic Glaze

45 min · 28g protein · $3.20/serv

Apple Wedges with Almond Butter

10 min · 6g protein · $1.20/serv

Chia Seed Pudding Cups

10 min · 6g protein · $1.90/serv

Herb & Cheese Crisps

15 min · 9g protein · $1.70/serv

Nachos with Cheese and Salsa

10 min · 6g protein · $1.30/serv

Spicy Roasted Peanuts

15 min · 9g protein · $0.90/serv

Trail Mix with Nuts and Seeds

10 min · 6g protein · $1.50/serv

Veggie Hummus Plate

10 min · 6g protein · $1.90/serv

BBQ Pulled Pork Sliders

40 min · 22g protein · $3.50/serv

Crispy Mozzarella Sticks

40 min · 22g protein · $1.90/serv

Cocktail Franks with Mustard Glaze

15 min · 8g protein · $2.00/serv

Seven Layer Dip

15 min · 8g protein · $3.20/serv

Mozzarella Sticks

20 min · 10g protein · $2.60/serv

Whipped Feta Vegetable Dip

10 min · 5g protein · $1.80/serv

Pigs in a Blanket

25 min · 12g protein · $1.40/serv

Frozen Banana Bites with Peanut

15 min · 7g protein · $1.40/serv

Beef Meatballs with Asian Glaze

40 min · 16g protein · $2.80/serv

Frozen Peanut Butter Banana Cups

15 min · 6g protein · $1.00/serv

Peanut Butter Banana Bites

15 min · 6g protein · $1.50/serv

Sausage Pinwheels

30 min · 12g protein · $2.80/serv

Strawberry Chocolate Dip

10 min · 4g protein · $1.50/serv

Bacon and Cheddar Stuffed Mushrooms

30 min · 11g protein · $3.10/serv

Bacon Wrapped Dates

20 min · 7g protein · $2.90/serv

Bacon Wrapped Jalapeno Poppers

40 min · 14g protein · $2.00/serv

Cheese Ball

20 min · 7g protein · $2.50/serv

Puppy Chow Snack Mix

20 min · 7g protein · $0.90/serv

Spiced Roasted Nuts

20 min · 7g protein · $2.40/serv

Spinach Artichoke Dip

35 min · 12g protein · $1.80/serv

Chocolate Almond Clusters

15 min · 5g protein · $1.00/serv

Dijon Mustard Chickpea Dip

15 min · 5g protein · $1.00/serv

Almond Butter Energy Balls

20 min · 6g protein · $1.30/serv

Deviled Eggs

20 min · 6g protein · $1.50/serv

Hummus Plate with Veggies

20 min · 6g protein · $1.80/serv

Jalapeno Poppers

30 min · 9g protein · $2.80/serv

Cumin Paprika Spiced Chickpeas

25 min · 7g protein · $0.60/serv

Fiery Sriracha Chickpea Snack

25 min · 7g protein · $0.70/serv

Garlic Rosemary Chickpea Bites

25 min · 7g protein · $0.60/serv

Lemon Oregano Chickpea Crisps

25 min · 7g protein · $0.60/serv

Meatballs in Marinara

50 min · 14g protein · $2.90/serv

Savory Chickpea Crisps

25 min · 7g protein · $0.60/serv

Date & Walnut Energy Bites

15 min · 4g protein · $1.20/serv

Guacamole and Tortilla Chips

15 min · 4g protein · $2.00/serv

Honey Butter Popcorn

15 min · 4g protein · $0.90/serv

No-Bake Energy Bites

15 min · 4g protein · $0.80/serv

Roasted Chickpea Snack Mix

30 min · 8g protein · $0.80/serv

Tahini Lemon Dip

15 min · 4g protein · $1.20/serv

Cinnamon Sugar Popcorn

12 min · 3g protein · $0.80/serv

Fresh Basil Hummus with Pita

20 min · 5g protein · $1.50/serv

Maple Butter Popcorn

12 min · 3g protein · $0.70/serv

Pita Chips with Dukkah

20 min · 5g protein · $1.20/serv

Spiced Cinnamon Popcorn

12 min · 3g protein · $0.70/serv

Crispy Chickpea Bites

25 min · 6g protein · $1.20/serv

Loaded Potato Skins

75 min · 18g protein · $1.80/serv

Roasted Broccoli Bites

25 min · 6g protein · $1.30/serv

Sriracha Lime Baked Chickpeas

25 min · 6g protein · $0.70/serv

Corn Fritters

20 min · 4g protein · $1.80/serv

Date and Walnut Energy Balls

15 min · 3g protein · $0.80/serv

Maple Glazed Pecans

20 min · 4g protein · $1.10/serv

Oat Energy Bars

25 min · 5g protein · $0.70/serv

Pear & Walnut Bites

20 min · 4g protein · $1.50/serv

Sesame Ginger Energy Balls

20 min · 4g protein · $1.10/serv

Soft Pretzel Bites

75 min · 13g protein · $1.20/serv

Roasted Chickpeas

30 min · 5g protein · $0.60/serv

Blueberry Muffin

25 min · 4g protein · $0.80/serv

Everything Bagel Seasoning Chips

20 min · 3g protein · $1.00/serv

Salted Caramel Chocolate Bites

20 min · 3g protein · $1.20/serv

Onion Dip

30 min · 3g protein · $1.80/serv